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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I lost 18 lbs in my first 4 weeks on the R&D Cookie Diet!

Answered by a doctor

Yay! And I feel GREAT! :-D

by User avatar laceyj

The fastest way to lose weight and the healthiest is 2 tbs of apple cider

Answered by a doctor

ive always been that teen with a big butt. the but i liked having! the gut not so much. the fastest way to lose weight and the healthiest is 2 tbs of apple cider viniger and mix it with 1 cup of grapefruit juice before every meal. you dont have to change your diet or any thing and it is optional to...

by User avatar alpha98284748

Help me find a diet?

Answered by a doctor

I'm 13, 5ft 3 and weigh just under 8st. But I have fat legs and my stimach is skightly chubby, please help me find a diet tgat means my mum won't find out as she'll be worried about me. I don't want to stop eating things but I do want to lose atleast a stone. Thanks xxx

by User avatar izwizxxx278545

Your way to elegance without diet

Answered by a doctor

How to burn what accumulates in our bodies of calories (kcal) per day, is to have to diet, which often fall in the exam early days?It's the eternal question, which does not stop we are every day, since we reach adolescence even last a lifetime. Although there are more than one answer useful, the...

by User avatar Guest

Pre Teen Weight problems

Answered by a doctor

I feel and look fat. All of my friends tell me im not fat. I feel fat and My class is having a pool party in may and im scared they might laugh at me. I weigh 106 pounds and im 11 is that a steady and healthy weight for a 11 year old and what are some ways to loose weight?

by User avatar Guest

how to lose weight for my prom

Answered by a doctor

hi im 16 years old and currently wanting to lose weight for my prom in july, im trying to work out a fast but easy way to lose it within a matter of months,im not a big fan of using pills or other medication to lose weight and would like something more healthily or diet wise, thank you 

by User avatar Guest

Weight? Diet , gain or lose?

Answered by a doctor

Ok so I'm a 15 year old girl and I weigh 105... I'm 5' 7" and I'm wondering is that a healthy weight? I am pretty active and do cheerleading and gymnastics but some people tell me I need to gain weight... Help please

by User avatar Guest

is Dr.B diet safe for teenagers?

Answered by a doctor

i have a young teen daughter, who is overweight, and very selfconcient about it. She needs to see results. She asked me about DR.B. But i'm not sure if it is safe for a child. Anyone????

by User avatar for my daughter

egg diet seasoning

Answered by a doctor

Can you season any of the foods on this diet or use dressing, salt, pepper, vinegar, oil???? Someone please help me, I have looked everywhere for an answer. Thanx

by User avatar hiho87

I'm fourteen and really need help sticking to my eating plan

Hey I really need to lose weight. I have been trying but I keep failing. Like I will eat healthy for a couple days and then I will end up binging. I DO NOT deprive myself. I just start packing my face and I can't stop. I don't want to regret not getting this weight off. I don't know how to control...

by User avatar juliet_love15