Ok so I'm a 15 year old girl and I weigh 105... I'm 5' 7" and I'm wondering is that a healthy weight? I am pretty active and do cheerleading and gymnastics but some people tell me I need to gain weight... Help please
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At 5'7 an adult woman would have a healthy weight at 130 lbs and you are still a teen. I would highly suggest that you go see a dietitian/nutritionist and work at getting at a healthy weight.
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