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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Why didn't I lose weight?

Hi, I am 50 years old. last year i lost 40 kilo, i had a kob where i was always on my feet, and worked long hours and the weight just dropped off me. In the last 9 months i have managed to put 25 kilo back on, I wasnt working, and have had a few traumatic things happen, that have caused me to do a...

by User avatar carrie

Fat girl wants to lose as much weight as i can for prom

 hello, i am 17 years old and i weight 216. i want to lose as much weight as i can for prom, i already bought a dress, it is a size to small. all my friends say i am perfect the way i am, i dont feel that way. i am on a slim fast diet, only have 250 carbs and 1200 calories. i cant seem to be losing...

by User avatar Guest

How to treat a perineum tear?!

Answered by a doctor

I got a small tear on the skin between my anus and vaginal opening a few days ago and it seems to not be healing. It burns to pee and I'm scared to even actually use the bathroom. Is there anything I can put on it to ease the pain and speed up the healing process? Maybe diaper rash cream or A+D...

by User avatar Guest

iam 13 and want to lose weight in 1 month

Answered by a doctor

I am 13 and weigh 120 pounds i want to reduce a bit in 1 month. Can i?

by User avatar hope girl274133

Losing weight at 300lbs. Best ways to do it?

Well i am an 18 year old male  and im trying to lose weight. I have always been stocky but could still do regular physical activities and sports. But after i stopped doing any of that about 4 or 5 years ago i have gone from 190 pounds to the dreaded 300 pounds mark. I currently drink alot of water...

by User avatar xreik94x

i want a medicine with diet and exercise programme

Answered by a doctor

hii ,im larmia exactly 36 pounds overweighted......i want a medicine with diet and exercise programme too.....i heard about xenical.......should i try xenical for lossing this 36 pounds overweight.......? how long it will take to loss this overweight..?...and please canone help me by giving the diet...

by User avatar Guest

13 year old female and I am 193 pounds

Answered by a doctor

I am 193 pounds, 5'4, and female. I NEED HELP! I know I shouldn't worry about these things right now at my age but I want to lose weight to be my New Years resolution but I don't know how... I have tried before but I always ended up giving in!!! Please help... :/

by User avatar Mandy587248107

how to dilute apple cider vinegar

hi all,       i'm just starting to take apple cider vinegar.  i'm a very little person,  not trying to lose weight.  i am just taking it for all of it's health benefits, but can't stand the taste.  i've tried diluting it in a lot of water and adding honey,  and putting it in fruit juice,...

by User avatar josiestrongsmith272324

While running getting pain below my belly. Please advice me some pill for it.

Answered by a doctor

I am 28 5.7" height and my weight is 177 lbls. . From last 5 year after my posting in my office I have gained 45lbs. Hoping for the weight my moscous membren in my mouth is swelling. It is coming between teeth while chewing. Raising belly fat and abnormal digestion. While running getting pain below...

by User avatar withpallav270604

How do we gain weight? What happens in the body when we do so?

Answered by a doctor

Hi, I see there are many people out there who are complaining on their body weight and they are really fat. I would like to know how do we gain weight and what happens in the body when we do so? I hope someone will send me some explanation for this process which bothers many people.

by User avatar husein193765510