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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

HOW TO LOSS WIEGHT AFTER A TUBAL LIGATION

Answered by a doctor

DOES ANYONE KNOW A GOOD DIET,I GAIND 80 POUNDS AFTER MY TUBAL LIGAION 2 YEARS AGO AND I JUST CANT SEEM TO GET IT OFF NO MATTER HOW HARD I WORK OUT OR WHAT I EAT. WHAT AM I DOING WRONG?SOMEONE OUT THERE HELP.PLEASE

by User avatar usedtobeskinny07248803

Can south beach diet effect menstrual cycles?

Answered by a doctor

Hi, I have a question and need advice. I am dieting and using this South Beach diet, which is structured around a balanced eating plan, since diet recommends eating foods that the body takes time to absorb. The diet might also help lower bad cholesterol and reduce the risk of heart disease. I...

by User avatar Guest

Weight Loss-ideas please

Hello, I just turned 17 about 2 weeks ago and I had a revelation after going shopping for homecoming and seeing how stores hardly ever have my size dress or pants size and I always have to shop online for plus sizes. Now is the time I want to get my weight on tract and lose alot of pounds. Right now...

by User avatar ShayL261823

don't be fulled by berstein diet

Answered by a doctor

berstein diet is NOT a natural way to reduce your weight. The artificial system reduces your weight but that lost weight will immediately come back according to 198 people who used the service. why does it come back?  because it was done in a totally un-natural way.  In addition, the system...

by User avatar don't be fulledby bernstein diet

world's best diet results

Answered by a doctor

Have you ever wondered what the world's best diet results are? I think it would be very interesting to compare different diets in different parts of the world, and see which people get the best results. I'm especially interested in diets that are used in Europe vs Northern America. Have you got...

by User avatar devon568227295

Losing weight without a diet

Answered by a doctor

Hi, im 19 years old, im 5’4” and weigh 223 pounds and I really don’t want to go on a diet. What else could I do? I have tried dieting and it just makes me sick and stuff so this is not an option. Is there anything else I can do ? please help me I am desperate. Im so ashamed of myself and I do...

by User avatar Elizabeth

Im 13 and Im 58kg! I wanna be 45kg,I have 3 months left! What to do?

Please Help Me! :o I really needs help!:'(

by User avatar Annoymous

Did my eating disorder get out of control?

Answered by a doctor

I had a crazy ex boyfriend that ruined my life temporarily. It gave me the seonc eating disorder that I had it my life. They both result in me not eating. The first one I ended up getting mono and hyp C I think? The one that means there is an imbalance in the enzymes in your liver. The second one I...

by User avatar MicCan255639

I want to lose weight

Answered by a doctor

Im 15, 65 kilo and about 170 cm, id like to lose about 10-15 kilos. I have no problem in not drinking fizzy drinks and not eating sweets, crisps etc. Any specific ways of losing that fat? I dont eat bread pasta or potatoes but I dont think that this will help me lose weight. please help

by User avatar BrosBeforeHoes

Need to lose weight over 3months period

Answered by a doctor

I am about 5"2 and i weight 160lbs. i am planing to lose about 45lbs to 50lbs is that a possible amount for 3months? if it is how should i plan it? i quit on eatting school lunch because i noticed that it was all fat and junk food like. i am a junior in highschool i have about 1 hour to...

by User avatar destinylife93136362