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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

How to lose weight in 19 days?

Answered by a doctor

I'm a 13 year old girl and i need to lose weight in 19 days so i don't look so bad in a bikini. my friends asked to go go with her and her family on a 4 day trip. We'll be surfing and swimming and she is really pretty and skinny and I'm so.... not. I'm 173cm tall and about...

by User avatar rose_6172819

best diet meal plan

Answered by a doctor

For those who are familiar with meal planning, it must be logical that I would want to have a meal plan for when I go on a diet too. It makes dieting that much easier. The only minor problem I have is that I have no idea where to start. I don't have one of those "diety diets" in mind, I just want to...

by User avatar jennee169213622

I weight appox. 12 stone and need to lose the weight

Hey i am 18, 5ft 9" ish and need help loosing weight... I weight appox. 12 stone and need to lose the weight as i have competitions comeing up and need to lose it.. please please help me 

by User avatar kate0308

best diet programme

Answered by a doctor

Hi. I am from the United Kingdom and am looking for a great, relaxed yet motivational diet programme somewhere near me. I live in Brighton so something in my area would be ideal, but I don't mind if it is a diet programme on the internet either. Can you tell me if you know about any that are good?

by User avatar chaddie969213281

best diet to get ripped

Answered by a doctor

I was amazed to see all the discussions about different diet, and the amounts of money that people are paying for these! Usually there is one fad diet, or a couple, that are really popular at any given time. And people invest so much money into this! But people, you are just being ripped off......

by User avatar dorey1743182735

i need to lose weight! how much can i lose in 2-3 months?

Answered by a doctor

Hi i've just turned 14 and im from the UK and i weigh 10.7 stone and i am a dress size 14-16 (depending) and i hate it! please help me any suggestings would be great! i dont have money for pills, powders the gym or major things like that. but i have never had a boyfriend because of it :'( also i...

by User avatar Lucii97

best diet before wedding

Answered by a doctor

My boyfriend of ten years and I have decided to finally get married in June. I want to look my best before my wedding, though we have already talked about getting married in Vegas and probably won't have any family and friends at the wedding, other than our witnesses. What do you think the best diet...

by User avatar marylin1015182999

ADHD Drugs and Weight loss?

Answered by a doctor

ADHD Drugs and Weight loss?I've just been prescribed 54mg a day of concerta (like extended release ritalin) It completely takes my appetite away until late at night and then I pretty much binge, I knew it was unhealthy and I started to gain weight. So I've started taking the concerta a little...

by User avatar MilenaOcean210980

lose a stone in a week diet

Answered by a doctor

How to lose a stone in a week? What diet to use?

by User avatar joni2039173968

Aciphex, Welchol, Synthroid, Xanax, Lexapro, Ambien & Trazodone

Answered by a doctor

Should I be a walking zombie? First time I don't feel sick in years but I am a walking short fat person for the first time in my life. I'm trying Weight Watchers and the scale does not move. Should I approach my doctor about eliminating something or changing some of these drugs?

by User avatar Elaine Smith