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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Weight Loss and diet

Answered by a doctor

Hi. I am 15 years old. I weight 110 pounds and I am a female and also wear a size small . I am fairly active too.It that over weight? I am on a 1000 calorie diet right now and I am now questioning if I should be on a diet or not.

by User avatar Guest

Low carb diet paired with walking Helped me lose 40 lbs. !

Answered by a doctor

I have been overweight for years and my doctor and nutritionist had tried everything from exercise to dieting. It wasn't until I purchased a pedometer and started keeping track of my walking, I lost several pounds and over all have a healthier lifestyle. I highly recommend this device. Every step...

by User avatar crazylegs13146716

How many calories should I consume and burn each day?

Answered by a doctor

So im going to start eating the right amount of calories, and burning off the right amount so that I can loose a few lbs...but I dont know how much! If anyone can help, then thanks. Im 15 years old, i weigh around 125 lbs. Also, if theirs any sites that you know of that can help me keep track of...

by User avatar froot_loop21998

Platoria Diet Plan 1400 Calories

Answered by a doctor

hello I would like information on the Platoria Meal Plan. I have been put on this plan by Herbal Magic, it is to boost my weight loss they say, I have been enrolled and active in Herbal Magic for 3 months, I lost 5 lbs in the beginning and now I am gaining again. I take all of the supplements...

by User avatar shining eyes

weight loss after Subtotal Colectomy

Answered by a doctor

Any information on weight loss after SubTotal Colectomy? I've read about the weight gain, i want to get information about weight loss.

by User avatar Delvira

On-going fatigue from gastric bypass surgery?

Answered by a doctor

My son had the gastric bypass surgery in August of 2007 and has had a chronic problem with fatigue and pain since then. Is this a common problem? Thanks for any help you may provide. Teresa

by User avatar TeresaK92614

BLOOD TYPE DIET FOR 0 NEGATIVE

Answered by a doctor

WHAT SHOULDD AN O NEGATIVE BLOOD TYPE INDIVIDUAL BE EATING FOR GREAT HEALTH AND WEIGHT LOSS

by User avatar DLSUTKAITIS

Rash around my eyelids question

Answered by a doctor

I have a rash around my eyelids what is it.

by User avatar AliciaLuz

best diet to lose weight and gain muscle

Answered by a doctor

OK, let me start off by saying that I have been going to the gym twice a week for the last month or so, and that I have every intention of continuing to do that. So diet will not be my only means to reach my weight and fitness goals. Still, I feel adding diet to the work outs will speed things up...

by User avatar melonie205202280

weight gain for teenage girls

Answered by a doctor

I'm a 17 year old girl and i can barely keep my weight at 95..  I need to gain weight!  I'm afraid that I will have serious health problems when I'm older or not be able to have kids or something..  My dad and his side of the family were the same way at my age and have had a number of...

by User avatar Guest