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WHAT SHOULDD AN O NEGATIVE BLOOD TYPE INDIVIDUAL BE EATING FOR GREAT HEALTH AND WEIGHT LOSS

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Your blood type is universal and there is no difference between 0 negative and 0 positive when it comes to diet. You should have great metabolism and strong digestion and the best food for your blood type would be proteins such as chicken, red meat and fish. The carbohydrates are bad for this blood type so you should avoid them.

This are some general facts but if you are interested in proper diet and losing some weight you should maybe visit nutritionist and do some tests to determine which food types are good and bad for you. After that you can make a healthy diet plan and if you add some exercises you will not only lose some weight but you will as well be feeling much better about yourself.

If you have some additional information about diet for your blood type please do share it with us. It may help someone else.
 
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