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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I am 13 and I want to lose my weight, I want to lose 23 pounds or more

Hello im 13 years old and i want to lose weight ive been on a diet for 4 months and ive lost about 23 pounds but i want to lose more, i dont know why but know its been really hard to lose weight i want to eat everthing and its so hard for me to go ride my bike or walk or do walking videos on...

by User avatar Guest

How to lose 20 more pounds?

Most of you know, I've been getting my slimfast on for quite a while. It's actually been almost a year now. I have a can for breakfast and one for lunch, and usually have a nutrigrain bar with each. By the time I get home, I am usually starving. For dinner, I usually eat whatever I want. When...

by User avatar runswithscissors

how i need to lose weight cause i feel fat

Answered by a doctor

:cry: :cry: i need to lose weight i am 136 pounds and my height is 4'10 and i really need help i've starved my self i've excersised and its not working i've dieted i really need help i want to lose atleast 20 pounds or atleast get down to 115 or 112 im dine with that and seehow...

by User avatar coochienss

desparate to lose belly fat

Answered by a doctor

I am guy but I have typically girlish problem. I need advice about diet. I am desperate to lose belly fat. I look like I am pregnant! I don't drink beer (that is the first thing people ask me). I have tried with abdominal crunches but it doesn't work as I expected. Tell me what to do? I don't eat...

by User avatar auberon25834

Searching a successful diet

Answered by a doctor

Hello people! Does anyone know a successful diet? I’ve tried a lot of different diet plans, but none of them worked out for me. Still no weight loss?!?

by User avatar Guest

What are benefits of Thermo slim fat burner?

Hello everybodyI need some product that will help me to lose my body fat. It really irritates me and because of it I feel weak and tired. I have tried with some diet plans but all of them were non effective. I figured I must start using some weight loss supplement if I want to get in shape. I often...

by User avatar BlueRanger344973

lose subcutaneous fat

Hi, guys. I have problems with subcutaneous fat. I don’t know how to lose it. I cannot imagine only eating vegetables and fruit. I like meat. Is there any other way to get rid of this fat? I would be great if you could recommend me something which I can apply. Thank you for answering.

by User avatar udale322176958

Does anyone here have experience with fat burning pills?

Hi! I am a male, I have 30 years old. I’ve been obese for quite some time now and I am hoping to find some fat burning pills that will help me to get my dream body. I know it is going to be hard since I have about 60 extra pounds, but I am ready to work with the pills I choose. I will count...

by User avatar BlueRanger344973

is sugar busters diet the best of sugar-free diets?

Answered by a doctor

Hello girls, can you tell me is sugar buster diet the best sugar -free diet that exists? I must say that when I heard about this diet for the first time, I was thinking that I can eat only sugar products. Well, not only, but mostly of sugar products :) I was so wrong, but I think that I am not the...

by User avatar Willma326933

12 year old Weight loss

Answered by a doctor

I am a 12 year old girl and I weigh 166 pounds!!! I am 5.6 in height and I am very athletic. I know some of my weight is muscle but not all of it. I really want to lose weight and I really need help. Whats a good daily weight loss thing I can do? Please... no programs like weight watchers. Thanks...

by User avatar Guest