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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Fat Neck...how do I loose it?

I have fat on the back of my neck and cannot seem to get rid of it. %-) I jog everyday and get healthy. My body looks great and all except for that area. I don't have a clue how to get it to go away. If you happen to know, please tell me. Thanks ;-)

by User avatar KGNOHIO

zone diet success anyone?

Answered by a doctor

Zone diet is fourth diet I’m trying this year. I really hope I’ll have more success than during previous three. Well, I must admit I cheated during those three. But not this time, I promise. Anyway, I’m starting tomorrow, so I would like to hear some impressions. Zone diet...

by User avatar cheri19437

Want to Gain Weight because i am too skinny

Answered by a doctor

Dear Sir/Madam, I'm 27 year old man. My height is 160 and my weight is 50. I have a big problem with weight losing. Girls and friends told me that i am too skinny because my weight is only 50. I don't have any major health problem apart from some fever in some weather change. But i can not gain my...

by User avatar Mr Mai

Apple Cider Vinegar And Dieting

Is it true that adding three teaspoons of apple cider vinegar before every meal would result in fat burning? I read this in a magazine and I was wondering if it were true! I need to lose about 10-15 lbs and I wanted to know if apple cider vinegar would do the trick! Thanks

by User avatar Guest

i need to lose weight

Answered by a doctor

im 13 yrs old 5 3 and 170 pounds my dr said i need to lose about 60 65 pnds. i dont really have anytime to exercise or anything i eat good but im still big. when i look in the mirror im not happy what can i do to lose this weight???

by User avatar Guest

Can you give me some instructions for using Dherbs full body detox?

Hello everyone. Today I dedicated my whole afternoon to searching something that will help me detox my body. I had no idea there are so many detox programs and products. There are so many options, I literally could not decide which way to go for about an hour. Then I asked my sister, since I...

by User avatar BlueRanger344973

Loma Linda Diet

Answered by a doctor

Share Loma Linda Diet ingredients please.

by User avatar choice9076

can i get rid of flab

i am flaby can i get thin in less than 15 weeks

by User avatar Guest

fat content, doctor told me to get on high protein, high carb and low fat diet

Answered by a doctor

Hi. I was told a month ago I have pancreatitis. I am 48 yrs old. The E/R doctor told me to get on a HIGH PROTEIN, HIGH CARB, LOW FAT diet. How much is too much fat? I already have a problem with NOT gaining weight. Always have since I bore children. I can't afford NOT to eat fat...I am losing weight...

by User avatar Lori

Want to lose weight?

Answered by a doctor

I am a Certified Wellness Coach and a Partner at a local Nutrition Club. I have helped friends and family lose weight and have the pictures to prove it. I myself have lost 6 pant sizes! My dream is to help more people get great results like this. While reaching my own goals has been amazing, there...

by User avatar C J Kleimenhagen330276