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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

meal plan diet

Answered by a doctor

Hello! I need some meal plan diet for I need so desperately to lose weight and at the same time I hate cooking and preparing meals -you must be asking yourself now how in the heck I got so fat than, well the answer is I don't know either maybe it is in all the junk food I eat whole my life. Anyway...

by User avatar blayne19435

Woman Undergoes Gastric Bypass at 850 Pounds

Answered by a doctor

It took eight people to get Renee Williams, a woman who weighed 850 pounds in and out of the ambulance. She is the largest female patient to undergo laparoscopic gastric bypass surgery. Williams has been overweight since she was a child. Her parents were heavy too and in the seventh grade she...

by User avatar Jenny3481

constantly counting calories

Answered by a doctor

I'm constantly counting calories. I have tried so many diets I cannot even count them all. Constantly counting calories have become my obsession, i will not say nightmare, it has not come to that, thank God. Anyway these ten kilos of extra weight are something that has been bothering me for so long....

by User avatar caroljean26359

diet plans-how important are they?

Answered by a doctor

Hi, I have put on a couple of pounds during the last few months. I would like to get rid of them. I don’t like to workout so I have decided to go on a diet. The problem is that I have tried all kinds of diet plans and none of them worked. And it is not because I didn’t follow the...

by User avatar cheri19437

need to lose weight in the long run

Answered by a doctor

I have tried everything to lose weight and sometimes I do but it is back again I am a fat woman and can’t stand looking at myself anymore so I really need to lose weight in the long run. Does anyone know some good receipt for me and how I could help myself? I know it sounds easy but trust me...

by User avatar cheri19437

gluten free diet

Answered by a doctor

I need some info about gluten free diet would it help me losing weight and does it cause some contraindications. My friend told me that her brother was for almost two years on the gluten free diet and the results were amazing so now I have this idea to start with this diet but I don’t seem to...

by User avatar cheri19437

Cabbage Soup Diet

Answered by a doctor

I am going to try this Cabbage Soup Diet for a week before I attend a wedding. Hopefully it works. I work out everyday for about 45 mins a day. I was just wondering if I could still work out while on this Cabbage Soup Diet???

by User avatar Guest

Nathan Pritikin diet

Answered by a doctor

Hi. I am a 35 years old woman. I had a baby few months ago, and I should be thinking of loosing some weight now. I heard wonders about Nathan Pritkin diet, and I don’t even know what is the deal with it. If someone was, or even better is on this diet, could you please tell your experiences...

by User avatar cheri19437

sugar busters diet

Answered by a doctor

I am desperate for long period of time for I am fat and lately someone advised me to try with sugar busters diet-he claims he has lost lot of weight thanks to this diet and I was so confused and haven’t manage to understand anything related to this diet –I was just looking at the man...

by User avatar cheri19437

13 year-old self esteem

Answered by a doctor

I am 13 years old and weigh 130 lbs. I try to excersize, but never seem to find the time, i am very lazy. I considered committing to anorexia, but scared myself out of it. I cant talk to anybody about it, i'm terrified. I need help, i tried to play field hockey, but that didnt help at all. I need...

by User avatar c.d.23581