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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

How to lose weight fast with Colorado diet soup?

Answered by a doctor

Hi, I’m 5’5 and I weigh 150 pounds and I want to lose as much of this weight as I can before the summer comes. It would be nice for a change to be able to go to the beach without feeling like an elephant. I’ve been researching online and I came across Colorado diet which is generally touted...

by User avatar Meg95

lose seven pounds in two weeks

I recently joined Weight Watchers, and bought the Weight Watchers vegetarian cookbook, and that does have some great recipes! I love the sandwiches and soups in there. It's been a bit tough, but now, after a mere two weeks, I have lost seven pounds already, believe it or not! I am convinced Weight...

by User avatar milzie610159496

Is losing weight with wii fit only one more weight loss myth?

Hello. I have 17 years, my name is Mike. I have a problem with obesity. I had it ever since I was a child. My parents always thought that when I get a little older, the problem will disappear by itself, but it didn’t. On the contrary. I think that I’ve never had more extra pounds than I have...

by User avatar Guest

24 Hour Fitness

Hey there, I heard of this 24 hour fitness. What is that? Another dieting plan? I would really like to have some more information about this 24 hour fitness. Thanx for replies!

by User avatar wilds2444

15 and Fat

Hi,I just turned 15 and I'm 255-260 pounds and 5"10 I want to lose weight so I can follow my dream and become a basketball player.I can play I have the skill but my coach tells me that if I want to play I have to get to at least 200-180 pounds so I can play guard help me please!!!!

by User avatar BeGreat

lose jelly belly

Hi. I am 32 years old and I gained a lot of weight in last two years. I don’t want to stay this way and I would like to lose my jelly belly. I guess I should combine diet with exercise, but I have no idea how to start. I was hoping you might have some idea. It would be great if someone could...

by User avatar wildon1505177231

One more question

Hi, my husband criticizes me that I’m only asking questions about a diet, but I never actually do anything about it. Well, I have only one more question, and then I will start with new nutrition. Can you tell me please if it’s true that I shouldn’t eat anything after eight PM if I want to...

by User avatar Guest

lose weight tips

I just got a Wii Fit and I think it will be a true saviour when it comes down to it! Losing weight is so hard for me as I have trouble staying focused. But the Wii Fit is a fun and interesting way of losing weight and I can do it all in the comfort of my own home, which is the biggest appeal of them...

by User avatar danita607140113

Weight loss Truth

Hi. I am overweight. I like food, I like to eat, and I like to eat a lot. I especially like midnight snacks. I`m trying to lose my weight, but nothing seems to help. I have tried many products, but all I did was spending my money for nothing. I am still fat. What is the truth about weight loss? I...

by User avatar Guest

I need some advice!

I am a female truck driver in my mid 40's. I never used to have a problem with my weight until the last 3 years or so. Since then I have been diagnosed with Rheumatiod Arthritis. The doctors have had problems finding medication to help due to my reactions to the side effects. I have managed to lose...

by User avatar mnladytrucker22529