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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

want to lose tummy weight due to c- section.

Hi, Im 26 female i had my C-section on march 2005.Im trying every thing every thing to loose my Tummy weight but not able to do so.I gained a lot of weight during pergnancy 18 pounds.My baby was 8.3 pound on birth.Im 5'1" short petite person.I lost little weight after deliver but due to c...

by User avatar nisita37195

Comments and reviews on article "Diet Meals And Their Nutritional Value"

Answered by a doctor

Users comments and reviews on article Diet Meals And Their Nutritional Value by Dr. Shelley Narula

by User avatar Guest

Anyone read Dr. Siegal's Cookie Diet Book?

Answered by a doctor

Good afternoon, anyone here read Dr Siegal's Cookie diet book recently? Is it worth buying and reading it? Where can I find this book and on what aspects should I pay attention in this book? How much does it cost? Any chance to download copy of this book somewhere on the internet? The diet seems...

by User avatar Willma326933

I want to accelerate my metabolic rate as since from last 3 year i am gaining weight regularly.

I want to accelerate my metabolic rate as since from last 3 year i am gaining weight regularly. I feel lazy.

by User avatar guruntpc247161

Kellogs Cereal Diet

Answered by a doctor

I know there are thousands of different diets out there, all claiming to be effective. I am live proof it is not they all works. I am overweight since 14 years old, and now I am 30. I think there are maybe 10 different diets and programs I tried, but nothing seems to help me. Not so long time ago I...

by User avatar saloma983

Has anyone tried Xenical?

Answered by a doctor

has anyone tried Xenical, does it work??

by User avatar qnt47670

what is the best diet on the market?

Answered by a doctor

There are SO MANY DIETS on the market that it can be a true nightmare to decide which one is the best for you. Some are expensive, some are free, some cut calories and other diets cut carbs. Well, how do I know what is the best diet on the market? If you are in the process of losing weight, which...

by User avatar parsifal219212597

Lose weight fast!!!!!!!! Healthy or not I don't care. I need

Answered by a doctor

Ok so I'm glad that all these people are interested in being healthy about losing weight but I really don't care anymore. I need to lose 20lbs soon and I've been eating only apples and apple sauce and taking plenty of laxatives, along with lipo6 diet pills... DOES ANYONE have any more suggestion...

by User avatar Guest

what is the fastest way to lose weight

Answered by a doctor

I need to lose weight fast! I don't care about the diet being healthy or good for you. I just want to lose my flab and feel good about myself and my body once and for all. What is the fastest way to lose weight? What is the most weight I can lose in a week or a month and how do you think I should do...

by User avatar analise1965143316

how to lose weight gained from antidepressants

Answered by a doctor

Hello there! I have been on prozac and I gained 20 pounds! how can I get rid of these extra pounds? Is it hard to lose weight after gaining it from antidepressants??? Has anybody had a similar problem?

by User avatar Guest