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Users comments and reviews on article Diet Meals And Their Nutritional Value by Dr. Shelley Narula

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I am a pretty tall guy so I think that most of the recipes on here seem pretty reasonable but for the spinach and the hard boiled eggs, that doesn't seem like it would be enough to fill me up. When you say one edible portion, how many oz. or grams would that end up being? Please let me know because I like some of these recipes and I'd like to try them out sometime. Thanks!
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