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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

epilim puts weight on

if you have taken epilim for aroud two years and then no longer need it,after putting alot of weight on due to it does it take long to loose the weight?

by User avatar torcwood

Not so good Isagenix experience

Answered by a doctor

:'( I have been in isagenix for 9 days now and I feel like crap...I have no energy! I had more energy before I started this program than I do now...I'm thinking of throwing it out the window because I can't take it anymore. I'm also very dizzy. All I want to do is sleep all day long...I feel...

by User avatar Guest

Can you recommend some salads where I can use apple cider vinegar as dressing?

 Hi guys. I am using apple cider vinegar and I am pretty satisfied with the results. Actually at first, I was a bit disappointed, but after two or three weeks I started to notice the results (and so did the other people ). I drink it 15 minutes before every meal and then I feel full for a long...

by User avatar Lillian_50341093

Im 14 and wegh over 500lbs!!! HELP!

Hi I'm Ruby, im 14 (just turned 14 in November) and i weigh 510lbs - i've tried losing weight before but cant do it! I Don't have the energy to do as much exercise is required to lose weight and i love food too much! I don't want surgery to solve it as i've heard negative...

by User avatar Guest

Weight Loss Tips - The Most Successful Tips Ever

If you are tired of losing weight the hard way, then here are some sensible weight loss tips for you. These tips are easy to follow and they really help you lose those extra pounds. For more easy tips like these, you can get yourself a copy of Do It Once - Diet Right. Weight Loss Tip 1: You are only...

by User avatar Guest

Does sweating means losing weight

Answered by a doctor

I have one friend; she is girl, 23 years old and pretty much fat one. Lately, she decided she wants to loose some weight. Strict diet and jogging with plastic suit became her every day’s commitment. She often told me how she sweats so much and that is sure it is loosing weight. I would like to...

by User avatar Guest

Weight loss

I'm 16 year old almost 17 5' 7 1/2" and 189 or 190 lbs I want to get down to 140-150ish range I'm on the colorguard/marching band team and am in band camp right now zo I'm doing 6 hours a day and only eating 1000 calories is this healthy? And if I do about 4 hours a week later on is 1000 calories...

by User avatar Guest

lose seven pounds in seven days

Did anyone hear about this programme for losing seven pounds in seven days? I came across this when I was looking for a short term, quick and effective weight loss programme and if it works, that would be wonderful. I am a bit worried about whether this is healthy though, what do you think about the...

by User avatar sasha1246166596

Are there any harmful ingredients in xyngular weight loss supplement?

Hello. I have a sister that has some ‘’weight problems’’ as she likes to say it. She has a couple of extra pounds, just like everyone else in the family, but she seems to be bothered by them  much more than the rest of us. She is a lot younger than me, since she is a child from my mom’s...

by User avatar Mad_Hatter341089

Weight gain post knee surgery

I recently gained a stone in weight over 6 weeks after knee surgery simply because i was totally immobile and in bed. Now i am walking around i have realised that none of my clothes fit anymore and it is upsetting. I have always been healthy and for the last ten years have been the same weight...

by User avatar Lola09102341