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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

14 yrs old, 140.5 lbs and 40 lbs to lose but I need help!

My name is Mena and I am fourteen years old. I weight 140.5 lbs and am 5'1". I am not at all comfortable with how I look, and although no one really teases me about it, I am extremely self conscious. I usually wear baggy clothing because I don't like showing much skin; I'm also...

by User avatar Guest

my weight

hey i have been struggeling with my weight for over 3 years now and i have now self confidence At ALL :cry: i tried pukeing but that just made me feel more worse :? and it was very gross, ive tried excersiseing but all i got out of that was 3 weeks of pain in my muscles so that didn't work out to...

by User avatar Guest

I would really like to loose atleast 30-40 pounds

Hi well i would like to start off by saying I am 5'2 and i weight 165 pounds! It's pretty bad i know. The thing is i do a lot of excercise because I am a soccer player but I'm not sure why i can't loose weight. I've been thinking a lot and reading over some questions from this site and I probably...

by User avatar Guest

12 yr old, 80 pounds, HELP!!!

Im a 12 yr old, and im 80 pounds. Now, alot of people say theyd die to be as skinny as me, but im constantly being called anerexic. Which isnt possibly true because I am constantley eating whatever I have. I am starting to develop hips, but it makes me look even more bony than I already am. My...

by User avatar Guest

Is it true that Qsymia weight loss pills are FDA approved?

Hi everybody. I am planning to start using some diet pills, but I can’t decide which ones. There are so many of them, so I am very confused. None of them are any different and every one of them are advertised as the best ones. Recently I’ve heard of Qsymia weight loss pills. Somebody told me...

by User avatar TinkerBell23335296

DR. BERNSTEIN IN OTTAWA

Answered by a doctor

I've read the comments about a/some in Toronto...how about Ottawa ?   I like the idea of B6 & B12 injections, but not being kicked out after committing a whack load of money because of a "cheat".  Would appreciate any thoughts !!  Thank you ! March 12, 2013:-D

by User avatar Guest

Richard Simmons

Hi. I'm 37 year old male and for all my life I'm having problems with being overweight. You see, by now- I have spent a fortune on all kinds of diet plans- and still- none of them could really help me. So, about a year ago I have lost my faith in these diet programs and gave up from this struggle....

by User avatar Guest

celebrity's diets denise richards jennifer lopez

I am starting to believe that there are special diets for celebrities only. Look Denis Richards for example. She had two babies and snapped right back into her pre-baby body. I read somewhere that she and Jennifer Lopez are taking these diet lunch boxes packed with “goodies” that adhere to the...

by User avatar Guest

Did you lose any weight with apple cider vinegar?

Hello guys Ive found in some magazines lately that Miranda Kerr and Megan Fox are talking about Apple cider and how they are using it and losing weight with it. Megan Fox also said that she mixes it with water to clean out her system. Then Ive heard from a friend of mine that he also uses the same...

by User avatar Guest

lose inches off your waist

I think I found the magic formula for losing those extra inches off your waste! My friend started on this Seven Day diet a while back, and she finally convinced me to join her as well. The rules are simple - you get food from all the major food groups, even chocolate is allowed, but what you eat...

by User avatar joyan401180597