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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I need to lose 20 or more pounds in 2 weeks. unhealthy or not

I'm 5'3" and weigh 138 lbs. Schools starting in 15 days and I want to lose at least 20 lbs by then. healthy or not. PLease tell me how.

by User avatar Guest

Anyone tried 3-day diet?

Answered by a doctor

Hello all! Has anybody been on a 3 day diet? My friend told me that her friend lost 30lbs in 20 days! Is this even possible? How does it work? Is there anybody with similar results?

by User avatar Guest

Quick tips for Weight Loss

Answered by a doctor

I am aware of the fact that i need to go on a diet or exercise more but i was asking myself if there are any quick tips that could make loose weight. I mean, i am not completely lazy but i would not mind quicker solutions for my weight problem. Does anyone have any tips about this? Is there some...

by User avatar May770

I try to lose it

so yea I am still trying has hard as i can to lose my weight and I still need help am 14 and it dont loo right to be a size 18 nd a Xl i need big big big help please

by User avatar kimbo

Help I want to loose weight!!

Hello!! I have a 2 yr old and I am still currently breastfeeding her. But I want to loose weight. I am current doing the curves thing for about 1 mon now and nothing, I cut back on eating, I mainly drink water now. But still nothing. I thought by breastfeeding it should be easier to loose the weight...

by User avatar angel baby4576

Im 13 and active and i eat healthy but i cant lose weight!

Answered by a doctor

as you read at the top, im 13,i eat healthy, i sleep enough, i am doing sports almost 5 days a week or more, and im eating from the range of 1200-1300 calorise a day. i used to eat less then that last year when i started trying to lose weight and did less sports but now im picking it up with the...

by User avatar WhiteWolf13130956

Long term effects of Phentermine

Answered by a doctor

Hello, I am 55 years old and after my second pregnancy, I cannot loose extra weight, about 15 kilos. I think this is all because of the stress, which makes me eat more. I have tried in many ways to loose weight, but unsuccessfully. A friend told me about this medicament phentermine, will that help...

by User avatar meghann38433

how 2 keep weight low?

Im 16 yet im 220 pounds. People tell me to diet to do sports to eat less in true fact i do do sports i coach basketball and badminton. Eat less huh i eat one if that proper meal a day. where as diet i've tried them but they just make me bigger and change my mood and make me tired. WHAT DO I DO?...

by User avatar problem-child77863

lose weight fast tips

Answered by a doctor

Hi everyone! I am about to start on a diet. I haven't weighed myself in ages and I am afraid to find out my exact weight, but I know that it must be a lot, and I know that I want to lose the weight, fast. Can you share your tried and trusted tips for losing weight fast? What has really worked for...

by User avatar anatola1563166720

Best weight loss plan for you

Hello, I have read many posts where people are trying to lose weight or asking for advice on ways to lose weight. The best advice I was told myself was to make an appointment with a Endocrinologist/Metabolism Specialist in which I did & am so glad I took that advice. The specialist will...

by User avatar Bel T17556