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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

My husband is complaining about my weight

please i need to loss weight my husband is really complaining about my size. i saw metaslim on sony max and i believe it will work for me pls guide me on how to place an order i need it urgently.

by User avatar Guest

Health Danger regarding high BMI

Is there anyone who can explain me what is possible danger to woman health regarding high BMI? I have high BMI for my height and weight as I’ve been told. I am considering pregnancy at the moment so I am worried that this might affect it. Help, please!

by User avatar Guest

lose belly fat in one week

A friend of mine claims that there is this great program for people who are just a bit overweight that can help them lose all there belly fat in just one week! I tend to think that it is just a sales scam, and that the only way to truly loose all your belly fat in a week is to go for liposuction....

by User avatar maritsa_154225154225

How efficient is Thermalean fat burner for weight loss?

Hi guys. I have recently bought Thermalean fat burner. I haven’t started using it yet, but I am planning to these days. My friends scared me a little by saying it isn’t so healthy. But I checked it up on the internet and it is supposed to be ok. On the bottle it says that it is a combination of...

by User avatar Lillian_50341093

am I overweight

Hi, I'm a 15 year old girl. I'm 5'5 and I weigh 130 lbs. Am I overweight? Should I be concerned? 

by User avatar Guest

Metabolism problems

Hi, I am 27 years old and I have weight problem. I was thinking that I should start with diet and exercise but I am afraid not to alter my metabolism too much. Is it possible to cause problems with health and make a mess in organism with strong diet and exercise?

by User avatar Guest

am I eating too much?

I have just started with diet that excludes carbon hydrates and is consisted only of proteins. I have tried this diet before and it really helped me. What can I say, I really like meat. In previous occasions, I have lost a lot of weight but somehow this time it is not the case. I have just...

by User avatar abel37756767

Can You Lose Weight Eating Lean Cuisine Frozen Dinners

Hello guys, how healthy actually are Lean Cuisine frozen dinners? Is it true that these meals promise to be low in fat, carbs and easily be a part of my weight loss program? What are the good and bad things about this frozen dinner? What are the benefits? Eating dinner is not my routine, but I want...

by User avatar Darla985326931

how to loose weight after pregnancy????help me...

I am from Malaysia..29 years old..just delivered the third baby on 6th August 2008.. my height 168cm and my ideal weight is 56-64kg..but now my weight is 80kg... :-( :-( i still brestfeed my baby... I have one problem..how to loose my weight in a safe way? Safe for me and my baby...

by User avatar lina_1786516

I still need to lose more weight

I am 22 and have always struggled with weight i have a hormone imbalance which makes it difficult to lose wieght. 2 years ago i was put on metformin and orlistat and together with exercise and a diet club i managed to lose 3 stone in the 2 years but no i have found my weight wont budge and i still...

by User avatar guest22_177146177146