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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose jean size

I discovered that I no longer fit into my old jeans yesterday, which must mean that I put on some weight! How do I get rid of this again? I must admit that I hadn't even noticed the additional weight at all until I tried on those jeans. It can't be all that much, just a little bit of weight. Can you...

by User avatar iggy1204199813

Hi, Is there hope of weight loss after 8-12 months of being on Praxel??

Hi, Please let me know if you have had success with weight loss after 8-12 months of being on Praxel? I have put on in excess of 30lbs. I look forward to any & all replies.

by User avatar mspiggy

lose a stone in a week free plan

Granted, they are hard to find: diet plans that are free, and still work. The other day, I found a free plan to lose a stone in a week. I haven't downloaded it yet but I am sure thinking about it! What do you think? Would you give a free plan to lose a stone in a week a chance, and why or why not?

by User avatar ranna899165489

Is Power shaper too expensive tool for a weight loss?

Hello. I have some obesity problems and I started to work on my weight loss. My family was thrilled since I was never much interested in losing my extra pounds. Anyway, I have this uncle, he is from Switzerland. He always liked me, ever since I was a kid. Now that he heard I am working on my weight...

by User avatar Regina_Phalange341083

Help, weight loss issues.

I am a 128lb teenager who recently lost some weight (about 7-10) pounds and sadly now i have no butt. I have pouchy stomach, where I wished the weight would have come from. Everytime I gain weight, it goes to that stomach. Everytime I lose, it comes off my butt. I wish I could at least have a...

by User avatar molly25829253

Maggie Drozd Method?

Answered by a doctor

Hi ! Lately I have been reading everyones posts. I came accross a posting about a 2 months ago about the Maggie Drozd by searching in the net. I've heard a lot about Maggie Drozd Method. I have searched a lot of posts here, but couldn't find any related posts. Please share your experiences about...

by User avatar Guest

lose pure body fat

What is the best method to lose pure body fat as soon as possible? I have tried dieting but so far this has proven to be unsuccessful. If you have any better suggestions... a specific kind of diet or exercise, or fat burning pills that work, I would really like to hear from you! Thank you for your...

by User avatar constance287219292

I'm a 16 y.o. girl and I need help losing weight

So im 16 and i weigh around 165-170 and I play softball, like going to college for it and right now im on my off season, and i really need to lose weight and gain muscle. My mom just suspended my gym membership because of money problems and I can't get myself to do anything at home. I know I eat...

by User avatar rachela1607

Great way of eating!

Hi All, I started this eating plan 10 days ago and have lost 6 lbs. I have more energy now than I have had in years. I have selected the Vegetarian meals because I am not a meat lover. All of the veggies are good and I do not have a problem with peanuts. I use salsa over the beans and lentils and...

by User avatar Guest

Chicago Style Fat Loss

Answered by a doctor

I am 29 years old and I have to admit that I feel great! For two years now, I have been leading a healthy life and that produced stronger immune system, 25 kilos less and batteries full of energy. I have been using Chicago Style fat loss program and now all I do is exercise each day and do not...

by User avatar janith33380