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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose weight quickly and healthily

Losing weight quickly and healthily - it is something so many of us want! But is this a contradiction in terms? Sometimes we can't have it all, and when it is weight loss we want, isn't it a choice we have to make; either healthily or quickly, but not both at once? What is your opinion about this?...

by User avatar ranice2036139693

I need a belly ring/ Tats

:( I am 15 years old i live in VA and i weight 200 pounds and i am 5"10 I want a model body, im tired of clothes not fitting me and im tired of seeing little girls around my school with nice bodies. I really need to lose weight but for some odd reason i cant cutt of my sugar. i need help. but...

by User avatar briakelly565156

lose sixty pounds

Are there any people here who have successfully lost a lot of weight, in the region of sixty pounds? I am trying to lose this amount of weight myself. I am not proud of it in any way, but I have decided that it is finally time to make a radical change. The question is, how do you start losing this...

by User avatar gilles129150049

lose tummy weight

Can you share your best diet ideas for losing tummy weight? I have that infamous little fluffy belly that so many women struggle with, and I already know from experience that dieting does not work for this general area of the body (or perhaps I have gone on the wrong diets, or not been on a diet for...

by User avatar ana702167200

Comments and reviews on article "Let's Solve The Children's Obsesity Epidemic With Stomach Stapling"

Users comments and reviews on article Let's Solve The Children's Obsesity Epidemic With Stomach Stapling by akessler

by User avatar Guest

Idiot proof diet

Answered by a doctor

This diet sounds like a program I want to try. My question: is this diet something that can easily be incorporated into my family meals, as a working mother I don't want to have to prepare myself a different meal than what my family is eating/preparing?

by User avatar wannabeskinny6155

i weigh 122 i would like to lose weight

HI i'm 13 and i weigh 122 i would like to lose  weight i tried everything but nothing works so i started giving up and i do not want to take diet pills they sound stupid why would any one want to take diet pills to lose weight. All of my friends keep telling me i'm skinny but they are...

by User avatar babygirl123

lose six pounds in a week

Hi! Are there any diet tips for the gents as well on this forum? I am just ever so slight overweight and I have to admit that my problem is that infamous beer belly. My wife hasn't said anything, but I know that she finds it off putting, as do I quite honestly so I want to do something about it. Is...

by User avatar corbett991167201

Chronic Stress Leads to Obesity

Answered by a doctor

Stress and poor diet flip a chemical switch that facilitates obesity. Researchers subjected mice to chronic stress and then gave them standard feed or a high fat, high sugar diet. After three months, only the mice that were both stressed and fed junk food were obese. The nasty combo produces high...

by User avatar MoniBRE13824

Finally a weight loss program that works!!

I am a promoter of the number one weight loss and fitness program in North America today!This program is changing lives every day. Helping people lose weight, keep it off, and regain their health. If you are interested email me at _[removed]_. I will get into contact with you and share this...

by User avatar alee