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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Dr Bernstein diet cost with maintenance program?

Answered by a doctor

Hi, I’ve been trying to lose excess of 100 lbs for years now, but I just don’t seem to be able to control myself when it comes to food. Not to mention, my depression surely adds to the whole problem, but feeling like a whale makes me even more depressed, so it’s just going in circles. This...

by User avatar pollys

what is the 2 4 6 8 diet menu and what does it do to you and your body

Answered by a doctor

lately i have been feeling fat and i was thinking about going on the 2 4 6 8 diet but im worried i will get weak again like when i was anorexic and i dont know what the menu for the diet is i would like to know it and i would like to know what would happen to you if you follwed this diet properly...

by User avatar everlastingheartache127156

Anyone tried the Summersize diet

Answered by a doctor

Have you ever tried the Summersize diet?? I\m trying to lose some weight, but just haven’t been able to find a right diet… So, if anybody tried this one, please share your experiences… Thanks.

by User avatar soderman1811

my weight loss plan.

Exercise. 40 minutes running. (sometimes broken up into 20 minute in morning, 20 minutes at night) 40 minute muscle toning exercises And If I feel like a change, I'll do 40 minute Cardio dvd and a 20 minute run. or 40 minute Cardio dvd and 40 minute muscle toning exercises Diet: 400...

by User avatar meizai177599

Is Fiber35 diet a real thing or a scam?

Answered by a doctor

Hello all I am very interested in Fiber35 diet. A friend of mine told me a lot about it and after that I watched some adverts, saw some flyers and now I’m planning to try it. But I am suspicious about all those things that have big TV commercials, adverts and flyers. My logic is – If something...

by User avatar TinkerBell23335296

what is the average weight for a 5'6 15 year old girl?

Answered by a doctor

Hi. ive just turned 15, im 5'6 and abit (166 cm) and i weigh 65 kilos (143 lbs). is this average or am i overweight? its just i have my formal coming up and id like to feel good with myself. i just need to figure out whether to lose weight so i can look pretty in a new dress with out any lumpy...

by User avatar Guest

How hazardous can thyrin atc be?

Hello there,   how risky can thyrin act be for your healthy? I am an engrained smoker, so could that has anything to do with it? Can these pills harm my health? Do you use thyrin act? I have tried to find something about this on the internet, but looks like Thyrin atc does not feature an official...

by User avatar Darla985326931

best diet and fitness plan

Answered by a doctor

I want to lose weight. And this time, I mean business. I have started and quit diets countless times, and I am still overweight, as you can imagine. No more. I want to lose weight, and I won't stop until I do! What is the best diet and fitness plan that guarantees weight loss? I am not necessarily...

by User avatar dougie182165557

How safe is Xenadrine weight loss supplement?

Hello. The other day I was at my neighbor’s house. She is about 50 years old, and her husband is travelling a lot so she often calls me to help her out with electricity and stuff like that. I try to help every time since she is a good friend of my mother’s. Last time I went to repair her washing...

by User avatar Sam I_am341084

no weightloss with 800 calories a day!!!

Answered by a doctor

I’ve been told that I will lose weight if I have daily calorie intake between 800 and 1000. I‘ve been on 800 calories a day for more that week and there is no weight loss. I am disappointed and hungry.

by User avatar Guest