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What are the three main staples of Aztec diet?

Answered by a doctor

I have heard that this Aztec diet has some three main staples. What does that means? Frankly, I don't have a clue about it :) What are staples of this diet? Do you know more, to share with me? I could not find almost anything on the internet, so of course, I came here to hear some good advice and...

by User avatar Khali.Girl329977

Is it too expensive or too difficult to follow Aztec diet?

Answered by a doctor

Hello there, I have one more big doubt about Aztec diet :) Is it to expensive or difficult to follow Aztec diet? Can you tell me more? I have heard that it is not that expensive, but I am not sure. I mean, if you have to put these chia seeds in every meal, that might be hard. Other side, I don't...

by User avatar Khali.Girl329977

Where to find chia seeds for Aztec diet?

Answered by a doctor

Hello guys, can you tell me where to find chia seeds for Aztec diet? I have heard about this diet, but I was thinking that this is just one more low carb diet, where you need to count your calories. I mean, I believe that you need to count your calories as well if you are following this diet, but I...

by User avatar Khali.Girl329977

Anyone tried Aztec diet?

Answered by a doctor

Hello there, Can you tell me more about Aztec diet? Anyone tried this diet once? I don’t know one thing about this diet, but my colleague from the place where I work is on this Aztec diet currently. She told me that she is super happy with it, and that she feels amazing. She also told me that this...

by User avatar Khali.Girl329977

I'm 14 and I desperately need to lose weight, I don't eat breakfast or lunch but dinner

Answered by a doctor

Hi I'm 14 and I desperately need to lose weight. Last time i checked the scales I was 9stone, and I haven't checked them in a while because I was/am scared. My bmi says I'm average for my height and muscular build ext but I'm not happy, like I am fat. I have excess skin, that I'm not happy with. I...

by User avatar Trinn331045

Can I use Estrin D before menopause

Answered by a doctor

Hello, How to use this Estrin D? Can I use it before menopause? I am very, very close to menopause, and I am wondering is there any chance to start using this product now? I mean, I think that I am going to get into menopause for one or two years, according to my body at this moment. Of course, you...

by User avatar Princess_Yasmin330213

Any yummy recipes for exchange diet?

Answered by a doctor

Hello, I need to ask you are there any yummy recipes for exchange diet program? Where can I find some? Book, on the internet or somewhere else? I need some good recipes that are tasty, but healthy, something that people who has diabetic can eat always. My  mother is diabetic, and she really...

by User avatar Khali.Girl329977

Meal plan recommendation for diabetic patient following exchange diet

Answered by a doctor

Hey guys, do you have meal plan recommendation for diabetic patient following exchange diet program? If you don’t, where did you found it?  Can I use the American dietetic association food exchange lists, just to check out some serving size for every meal that I prepare, and to see what foods are...

by User avatar Khali.Girl329977

I am almost 15, and want to lose weight fast without starving myself

Answered by a doctor

I am a little bit over weight and i was just wondering how I can lose weight fast and easy without starving myself or being annorexic.

by User avatar Guest

Is there calorie cap when you are following exchange diet

Answered by a doctor

Good day, I think there is. Actually, I think that you can eat per 1200 calories per day when you are following exchange diet program. So, exchange diet is a calorie restricted diet, and it is designed specifically for diabetics. I don't know can you follow it if you are not diabetic, I am not sure....

by User avatar Khali.Girl329977