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Arch Pains, what is causing them?

At seemingly random times I experience incredibly sharp pains in the arch of either of my feet. My track spikes were a large cause of this because the pain seemed to hover around whenever I needed to put on my spikes at a track meet. It helps to massage them before I run and I rarely experience...

User avatar XC+Track=Life

Bleeding and light cramps after unprotected intercourse, I had an abortion in April

I had a surgical abortion on April 6 and I bleed for 3 1/2 weeks I had sex one time on May 10 unprotected... May 21 I experienced some bleeding with mild cramps it's been 6 days now the bleeding is mild not enough to fill a pad but I do wear a tampon when I take the tampon out its brown and red...

User avatar Pinkflower25351242

How to deal with constant ankle pain while running?

Hello, I'm a 28 year old who for many years had been relatively active, weight lifting and running 5 miles a session, 3 times a week (at low point), without any issues. About a year and a half ago I was working two jobs and long story short, completely stopped exercising and ate very...

User avatar kebas239

Stomach pains during/after run

Hey guys, I'm a high school track runner, and starting cross country for the first time this fall. Often, though, when I go on runs in warmer weather, my stomach hurts, and not to be gross, but then I have to quickly use the bathroom when I return from runs. This was never a problem during winter or...

User avatar JBS17

Why parents should not do drugs...

I have known real people with dumb names such as Barry Cuda, and Cara Bean. Seems Sir Bob went even further. Peaches: I'd call my child Angel Delight Peaches Geldof says if she had daughters she would call them Angel Delight and Cherry Vanilla. Peaches says she loves her unusual name given to her...

User avatar Guest

How do achieve the best i can while running?

Hey, I'm a freshman cross-country runner in high school. While the season ended a while ago, I didn't discover this board until now, so I figure I'll ask some pressing questions: 1.) Problem: I didn't feel like I ran my best my last few races. Details: In my last 4-5 races, while I got a PR every...

User avatar Jagger19

A Poem...~Visions of a Dilute~

I know this isn't a poetry forum, but it would be nice if you guys would tell me what you thought... _____________________________________________ ~Visions of a Dilute~ I've got LIME diseaaseeezzzzzzzzzzzzzzzzzzzzzzzz's A citrus splash of dizzy fizzles my face and covers it with...

User avatar xsPrINT

What are your thoughts on creatine?

Hey guys i havnt posted in a while but im back! My question is what do you think about creatine for my track season? Ive talked to my dotor and they said it was ok for me health wise. BUt running wise what do you all think? I took it before and did get bigger and stronger and that is what i want...

User avatar w1dude

How to deal with a phantom pain in my foot?

Hi everyone... I'm hoping you can help me with a foot issue. Lately I have been experiencing foot pain, and have been doing a bit of research, but I haven't been able to pinpoint any specific cause or diagnosis. My foot pain is only on my right side, and is on the outside edge of my foot,...

User avatar LSU_Tiger

History of Valentine's Day

I like the way this kid thinks! if only it were this simple...lol Little Melissa comes home from first grade and tells her father that they learned about the history of Valentine's Day. "Since Valentine's Day is for a Christian saint and we're Jewish," she asks, "will God get mad at me for...

User avatar andydp