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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I need to lose weight fast!

Answered by a doctor

I’m going in vacation in a month, and I really wanna look great! Although I have only about a month, I feel like can do it, but I need help. How can I do it?

by User avatar kellyabbot67125

Is fasting a good way to lose weight???? does it actually work for a weight loss?

Hello everyone, I'm 14 years old and I'm 5'3. I currently weigh 263 pounds. I didn't really care about it and I've always been a confident person but lately it's been eating at me. so I came across this thing that everyone is doing to lose weight called fasting. Does anyone know anything about it?...

by User avatar Zhanéplush

Do you have any tasty recipes for sureslim weight loss plan?

Hi everybody! My girlfriend is on sureslim program. She is doing fine when it comes to losing weigh. She is very satisfied with program efficiency but lately I see her nervous when she’s about to eat. At first I didn’t know why and I couldn’t find out. She never talked about it. My guess is...

by User avatar Aidan1335294

no weightloss with 800 calories a day!!!

Answered by a doctor

I’ve been told that I will lose weight if I have daily calorie intake between 800 and 1000. I‘ve been on 800 calories a day for more that week and there is no weight loss. I am disappointed and hungry.

by User avatar Guest

14 year old girl needs to lose weight. I take a lot of meds for my mental problems

Hi,I'm a 14 year old girl and im 5 ft 5 inches and i weight about 220 lbs my goal is about 125 or 130 lbs. I've had problems with my weight for a long time. I take lot's of med's for my mental problems. my weight has gone up and down with different med's i have been on and its hard to stay...

by User avatar Guest

how to lose weight gained from antidepressants

Answered by a doctor

Hello there! I have been on prozac and I gained 20 pounds! how can I get rid of these extra pounds? Is it hard to lose weight after gaining it from antidepressants??? Has anybody had a similar problem?

by User avatar Guest

cybergenics diet

Answered by a doctor

Hello! Did anyone try cybergenics diet? What is this diet like? Thanks for any info!

by User avatar roxanna780

Weight loss without exercise?

Answered by a doctor

I cant exercise due to back ache and spine problem.want to reduce 10 kg weight.pls help.

by User avatar lisasctt4

weight loss products

While multitudes of weight loss products are available in the market at present, the most effective means of weight loss is definitely by means of following a healthy and controlled diet along with a strict exercise regimen. It is true that in the presence of various quick weight loss methods, these...

by User avatar charlesdoug103384

Weight loss for a 13 years old? My mother won't allow me to start exercise or go on a diet

I am 13 years old and i cant loose weight i am 60kg ap, and i wanna be at least 50kg my mum doesnt allow me to go out side and excercise nor does she allow me to go on diets. I know that it is bad to starve yourself or make yourself vommit so i wont try to do that but how can i loose weight.

by User avatar Guest