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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Does anybody have experience with Isagenix???

Answered by a doctor

I found a site claiming there is a program, Isagenix, that allows people to lose up to 15 pounds in 9 days. Does anybody have experience with this? Is it possible? Have you kept the weight off after the 9 days? **edited by moderator**

by User avatar angelinadavid58345

I’m 13 and about 170 and a male. Would doing 200 sit-ups and about 20 push-ups 2 times a day help?

I need help I’m 13 and 170 lb. would doing 200 sit-ups and 20 push-ups 2 times a day help and I need people to tell me what to eat for breakfast lunch and dinner? 

by User avatar Guest1214

dr. bernstein s health and diet clinics toronto

Answered by a doctor

Did anyone heard of dr. bernstein s health and diet clinic and if there are any available in toronto? Did anyone here have (positive) experience? What is the diet like?

by User avatar Guest

Anyone had success with somersizing diet plan?

Answered by a doctor

Hello guys, anyone here somersizing? Anyone had success with somersizing diet plan? My sister and her husband did this a few years ago, and both of them had nice success. But I guess this diet is not that popular anymore. I think that Atkins diet is at the top right now. I think that Suzanne...

by User avatar Willma326933

what is the average weight for a 5'6 15 year old girl?

Answered by a doctor

Hi. ive just turned 15, im 5'6 and abit (166 cm) and i weigh 65 kilos (143 lbs). is this average or am i overweight? its just i have my formal coming up and id like to feel good with myself. i just need to figure out whether to lose weight so i can look pretty in a new dress with out any lumpy...

by User avatar Guest

Weight issues at 13. I don’t wanna be overweight and have diabetes at a young age like my relatives

Hi I’m Jade i’m 13 and I’m 214 lbs !! I know it’s scary . Ever since I was little I’ve always been a “big” girl. People mad e fun of me for years . And every time I would go home my grandpa would give me some candy to make me feel better and I thinks that’s when I started to get a...

by User avatar Jade96

can you share sugar busters diet sample menu

Answered by a doctor

Hi girls, is it possible for you to share sugar busters diet simple menu with me? I need something very simple, easy, and quick to prepare. I am pretty busy every day, and I need something that I will be able to make each day, without having so much trouble about it.  I need to know what can I eat...

by User avatar Willma326933

Lose weight fast!!!!!!!! Healthy or not I don't care. I need

Answered by a doctor

Ok so I'm glad that all these people are interested in being healthy about losing weight but I really don't care anymore. I need to lose 20lbs soon and I've been eating only apples and apple sauce and taking plenty of laxatives, along with lipo6 diet pills... DOES ANYONE have any more suggestion...

by User avatar Guest

I'm 14 and over 200 pounds. I need help losing my weight

I'm 14 and over 200 pounds i need help losing them, I need some advice. Can someone help.

by User avatar Guest

BAD REACTION FROM ISAGENIX

Answered by a doctor

I did do the 30 day - well I started it. I am a healthy 40 yr old. I eat well, I do a normal amount of junk. I excersize daily. I tried the 30 day just to maybe feel better and cleanse and lose 5 pounds. I did the 1st 4 days. I was tired beyond belief, groggy and just spacey. On the 5th day...

by User avatar feelinggood89694