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Users comments and reviews on article Foods For Healthy Skin by Dr. Shelley Narula

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This is some really great information. It is always good to hear what we can eat that will help us look better on the outside. In America, I wish we would do that more, or at least promote it more instead of the fast food generation that is being raised. It is so important to eat healthy, and this article shows a great benefit - good skin. How many women want great looking skin? I know, I love great looking skin. I had always heard that nuts were good for skin blotching or inflammation, and that confirms it. Thanks for the article and for sharing your knowledge.
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