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Anxiety Disorders

Anxiety is a feeling of unease, apprehension, fear or worry. Anxiety disorders include Acute Stress Disorder, Panic Disorder, Agoraphobia, Social Phobia, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, and Generalized Anxiety Disorder. Talk about your diagnosis and treatment within this forum.

Anxiety? I've just had this weird foggy mind and eyes feel really funny and I get super tired

first off I know it probably anxiety and I'm over reacting, but I've just had this weird foggy mind and eyes feel really funny and I get super tired and my mother and grandmother also suffer from pretty bad anxiety but my mind just keeps racing and racing and it gets worse and worse and I feel like...

by User avatar Guest

How can you tell if your kegel balls (Ben Wa) are too big or the right size?

I bought a pair that are supposed to be a small size and I can't see how they would do anything! I can completely open my legs or walk around and forget they are in there without them falling out. Is this right? Are they really supposed to be that effortless? Or do I have the wrong size? Google has...

by User avatar lynn89224764

facial muscle twitches

Answered by a doctor

I have got facial muscle twitches whenever i am anxious and have to face someone.nearly 4 years back when i was asked to speak before my class regarding a topic that i didnt prepare,i had exacerbated faial muscle twitches.but whenever i am confident ,i never have these twitches.since these...

by User avatar Guest

Bloated feeling, pressure in chest and many more symptoms.

Answered by a doctor

Take a deep breath… hope I don’t bore you.. here is my story.. Bloated feeling, pressure in chest, feeling like I can’t talk or swallow, shaking, feeling of blood rushing to head, dizzy, tingling pins and needles in extremities, heart racing, frequent bowel movements, wake up sometimes soak...

by User avatar Guest

a few weeks ago I had a random panic attack. Never had anxiety before

Answered by a doctor

I’ve been feeling this way for about a year now. But a few weeks ago I had a random panic attack. Never had anxiety, never feel anxious or anything but I was just out one day and thought I was having a “heart attack”. I am only 16 years old and obviously this is a worry. A couple days later, I...

by User avatar Guest

how to control anxiety and panic attacks?

how to control anxiety and panic attacks

by User avatar Kimberly Martin361177

Anxiety and derealization from meds and drugs

Had anxiety for as long as I can remember but I was on citalapram and was using cocaine and didn't realise the damage I was doing I had anxiety induced derealisation for about a year then ended up in prison whilst in there the doctor kept changing my tablets ajd for around 3 months my brain was in a...

by User avatar Jacka

What is the best calming breathing technique for stress, anxiety and panic attacks?

Answered by a doctor

Hi, why people keep telling me that I need to learn how to breathe when I am under some stress, or anxiety and panic attack? Isn't that the same when you take a deep breath and count to ten? Am I making a mistake? You are probably wondering why am I asking this? Maybe you already have guessed,...

by User avatar Oggy

Can relaxation techniques really help with the stress relief?

Hello. I have problems with stress and it leads to depression and anxiety. It is hard for me to handle this and it bothers me and my friends and my family as well. I am not sure what to do about this. Maybe some exercises, some relaxation techniques that can help me? Anyone in here had some similar...

by User avatar Guest

What are the best Relaxation Techniques for Your Mind and Body?

Hello. I am going through a rough time lately and since I am the more spiritual type, I want to deal with it in this way. I don't want any medications, talking to psychiatrist or psychologist is also not an option. I hope that you understand me.  I want to do it naturally, with some exercises,...

by User avatar Guest