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Anxiety Disorders

Anxiety is a feeling of unease, apprehension, fear or worry. Anxiety disorders include Acute Stress Disorder, Panic Disorder, Agoraphobia, Social Phobia, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, and Generalized Anxiety Disorder. Talk about your diagnosis and treatment within this forum.

How relaxation techniques can reduce anxiety and stress levels?

hello. my mom is having a problem controlling her anger issue. that all lead to stress and anxiety. she doesn't react well to the pills that doctor prescribed her for anxiety and stress so I think that we need to do something about it, that we need to help her reduce it. we don't know how so I am...

by User avatar Guest

Quick and easy relaxation techniques to relax and fight against stress and panic attacks

Hi guys, I am feeling really excommunicated lately for so many reasons that are happening in my life currently - I really don't want to talk about it now, so excuse me about this. anyway, I am going through stress and panic attacks especially when I am in public.so, you guess - I need some...

by User avatar Guest

What are the benefits of relaxation techniques?

I have been acting odd lately. Also, I am feeling really bad, like I am constantly under the stress.  I have no idea why, but all my friends, everyone who is around me keep telling me that I should relax, that I should relax and this goes on and on every day.  I don't know what to do. I...

by User avatar Anabell78

Can you recommend me some relaxation techniques for a stress reduction?

Guys, I need your help! My good friend broke up with her boyfriend and since that day she is struggling with enormous stress. Our mutual friends started to avoid her, I think that I am the only one who is with her right now. I want to help her. I was reading about some relaxation...

by User avatar Guest

How relaxation techniques can help to deal with anxiety disorders and stress management?

Hi guys. So there is one thing that I really want to know - How can relaxation techniques help to deal with anxiety disorders and stress management?   I am struggling with it very hard and very often, for two years now I think. I did a lot of things about this, but none of those things seemed...

by User avatar Wierdo Kido

What Are the Specific Benefits of Anxiety Relaxation Techniques?

I have issues with anxiety for three or more years. I am visiting the psychologist all the time and I am OK, but sometimes I have those attacks and I can't control myself. Anyway, he is recommending me some anxiety relaxation techniques and I don't know what are the best and is it worth of trying...

by User avatar Guest

What are the best relaxation techniques to get rid of anxiety and stress?

Hello. I am under the stress lately. I think that this affects my life, any category of my life. This stress leads to anxiety and I can't get out from this circle. Don't know why or when this started to happen to me but it is driving me crazy. I need your help, I really don't want to see a doctor...

by User avatar Guest

Cure to Panic, Anxiety, Gasping for air, Tingles, Numbness, Back Pain, ect. I might have the answer!

Answered by a doctor

Hi Everyone, (This is long-Its my story and my cure, I hope it helps) I was wondering if anyone of you have had a Dr. figure out what was going on? Or has a Dr told anyone about Adreanal Glands? How about Adreanal Fatigue? I recommend all of you reseaching this. I am 29yrs Old. Last Nov. the...

by User avatar islandgirljk151465

What to Do About Shortness of Breath With Anxiety

Answered by a doctor

Hi there, I need some tips, some advice or something. This one symptom of anxiety is killing me and I just can't stand it anymore. It's my shortness of breath, it started occurring really often. I actually started to seriously worry about my condition, during these periods when I'm short of...

by User avatar EatingBoss352394

What is the condition of health anxiety disease?

What is the condition of health anxiety disease?

by User avatar Howard360415