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Depression & Mood Disorders

Depression is a mental state characterized by feelings of sadness, despair and discouragement. Mood disorders represent a loss control over emotional experiences, causing distress. In this forum you can discuss topics on Major Depressive Disorder, Bipolar Disorder, Cyclothymic Disorder and Dysthymic Disorder.

How can exercising and workout help you fight depression?

Answered by a doctor

Hi everyone. Usually when I am depressed people keep telling me that I should do something about this. Of course, no one has ever told me what I should do exactly, until one of my friends told me that I should exercise because workout can really help me about this. So I started to go to gym...

by User avatar fearsome good-bye

How to cure insomnia which is lasting for 3 months?

Answered by a doctor

Guys, I am really out of my mind and I don't know what to do with myself anymore. When people were telling me that there is nothing worse than insomnia, I didn't believe them. I never had any problems with my sleep, but in the last three months, I am dealing with horrible insomnia. I tried anything...

by User avatar Guest

What are effects of long term depression and how to prevent them?

Answered by a doctor

Hey guys, My boyfriend is suffering from depression. I know how to handle him, I know he loves me because I am by his side and I know that he is somehow emotionally numb but it doesn't matter, he is the right one for me and I will do whatever it takes to help him. I met him like this, he had no...

by User avatar Guest

Why do we feel numb during depression? What causes emotional numbness?

Answered by a doctor

Hello everyone, I know about what depression does to you. I have been suffering from depression for about two full years and it hasn't been easy. I feel like it was a test for me, a really long life test and I have passed it, I am so happy today because of the fact that I overcame this period of...

by User avatar Gaia352393

Depressed boyfriend getting frustrated when I'm trying to help him

Hi there, I am 22 years old and my boyfriend is 25 years old. We were getting along just fine until he had some family problems and got stuck with depression. I really want to help him and be there for him but I just don't know what to do anymore. Whatever I try to do, it never turns out to be...

by User avatar Guest

Acting "drunk" without drinking? The worst part is when I start making jokes about morbid stuff

Ok, so I've been having this problem for the past 3 or so years, no, actually, my entire life. First of all, I'm a 16 year old female. Yeah, I know, pretty weird to be experiencing something like this at my age, but that's why I finally decided to  ask for help. So, as a kid I was...

by User avatar Guest

I am in the early proceeds of divorce and I'm heartbroken

I've been looking into taking kalms as I need something to help me function daily. I am in the early proceeds of divorce and I'm heartbroken. I feel like the world is passing me by. I have days where I just can't leave the house. It's all very raw at the moment and I'm so anxious. Sleep is a...

by User avatar Guest81

Depression in making? I chose masters over job and regretted that decision

Answered by a doctor

Hello! My question is short but I have to write about what triggered those questions. Thanks in advance for taking time out to read and replying. I am a first year Masters student who is eternally (wouldn't say it is the wrong word) anxious and thus stressed. This all started in July, after I...

by User avatar Akesh Grover353961

What are the side effects of untreated depression?

Answered by a doctor

Hello everyone, My sister is in a really bad mood. I told her once that I think that she is suffering from depression but she didn't want to hear about it and she got mad at me because I said that. I am sure that she is depressed, she just doesn't want to confess. Anyway, in order to be like,...

by User avatar Guest

Feeling empty and hollow because of my long term depression

Answered by a doctor

Hello good people, I just don't know what to do anymore. I feel like I have been depressed for ages now and it has only been 8 months. I have lost everyone, nobody wants to stick around me anymore and I am not quite sure that I want them to, it is like, sometimes I do and sometimes I don't. My...

by User avatar Guest