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Experienced runners

As a runner, what body part (s) are you proud of?

Don't mean to brag but a few months back, my mom commented on how muscular my thighs looked (I was wearing shorts) and I was I'm also proud of the nice calves and abs running has given me. How bout you?

by User avatar TimRuns

Advice on how to deal with shoe smell!

I've been blessed with the ability to make shoes smell..... but a few dryer sheets tucked neatly inside my running shoes between runs has successfully masked this problem... just passing this along...

by User avatar Guest

How do i take the next step in running?

Answered by a doctor

I'm slowly coming to the conclusion that being almost good enough just ain't quite good enough any more. Some considerable changes in every day habits would be forthcoming - dietary changes (actually paying attention to what I consume instead of just eating anything and everything), a reduction in...

by User avatar robp

So, how's your running?

Answered by a doctor

just a general statement or two. Let's share how our training has been going, and what we're looking forward to. Me? Mine pretty much stinks. I got up early and ran a couple of times last week. Then the wife went out of town this week, and I didn't get any training in. However...planning...

by User avatar coachmarkos

Is there such a thing as too young to run?

Tomorrow morning, mrs coach and I are going to run a 5K with our daughter, the lovely and talented coachette. Coachette is very talented athletic wise, and I have bragged her up many a time. When she found out we were running in this race, she begged us to do it. Coachette will turn 9 on...

by User avatar coachmarkos

How do you deal with running burnout?

Answered by a doctor

Run that is. :shrug: Physically I know I can but once I get out there my mind gives up on me. I've taken a few months really easy thinking I was just burned out, but it hasn't helped. Has anyone gone thu this and how did you get over it?

by User avatar akern

Is it better to cross train one day and rest the other?

In your opinions, is it better to run and do, say, martial arts on the same day, leaving the next day as a total rest day, or run one day and cross train the next? In other words, is it better to do this: S-run S-run M-kung fu T-run W-kung fu T-run F-kung fu or this: S-run S-run...

by User avatar RunsLikeAGirl

How do you pick clotches for your races?

When picking our your shorts, shirt, socks etc for your races, do you try and coordinate or do you just grab whatever is on top? For the bigger races I always seem to wear the same thing which is a pair of blue shorts and my Jacksonville Track Club tank top but for 5K's I seem to just grab...

by User avatar Floridaboiler

Athena, Clydesdale and Novice divisions--why?

Why would you want to race as an Athena, Clydesdale or novice? Why would you want to race in that class/category?

by User avatar purple hayes

How does recording personal running records work?

Answered by a doctor

So tell me: What if you're in a large race, say a 5K with 3500 entrants, and they have chip timing, but no mat at the start. There's a potential to be starting 5 minutes back from the line. You start your watch when you cross the line, and according to your watch, you beat your current PR by 2...

by User avatar RunsLikeAGirl