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Fitness & Exercise Videos

Ask questions about video exercises published on our YouTube channel, and get answers from the SteadyHealth community and our fitness experts. Ask anything about home workouts, finding the right personalized training routine, burning calories, weight loss or muscle gain, healthy nutrition, and much more – we will find the answer for you!

EXCERCISES FOR REDUCED BELLY FAT

Answered by a doctor

 lower belly fat excersises. iT IS VERY GOOD.how can i dowload this video to my computer. i need it badly.Please help me

by User avatar shasug

Chest exercise and exercise to reduce fat

I saw your video on you tube and wants to know how frequently we can perform this excercise and also how many reps are required. If you know any exercises to reduce fat as have tgyriod issues its difficult.

by User avatar Naina

How many times a week should i do this group of exercises ?

How many times a week should i do this group of exercises ?

by User avatar dex12345474

i were wondering how many times a week i need to do exercise to get a good result and how long

Answered by a doctor

hi! Im a 15 years old girl and i were wondering how many times a week i need to do exercise to get a good result and how long it takes? im 53 kilos and are an ordinary size, but i woulld like to get rid of some of my belly fat before the bikini season starts.

by User avatar christine99319603

Abs exercises for people with back pain – are planks good?

Answered by a doctor

Hi guys. Whenever I start abdominal exercises, I feel back pain. Generally I don’t have back problems, but when doing abs workout I start to feel pain in the middle of my back or at the area of my low back. Are there abdominal exercises that can be performed, but do not put stress on the back?...

by User avatar garfield125212110

how many days will it take to see the results from using abs app?

Answered by a doctor

how many days will it  take to see the results?

by User avatar ahmed0987

I want to lose my ab weight through exercises

I want to losse my ab weight through exerci ses. Bit suffering from sevre lower backpain pl guide.

by User avatar Guest

Related to ABS app

Answered by a doctor

I downloaded your abs app and I'm preparing to start working out next Monday. But I was wandering is there a way for me to make my own trainings, like by choosing the videos I want to include?

by User avatar Guest

ABS app – can't download it

Answered by a doctor

Hi, I wanted to try out your app and exercise program, but when I clicked on the google play store link, download started, but then just stopped and it said something like 'Can't download, error 903'. What does this mean and why am I getting this error?

by User avatar mac

Abs app – I'm experiencing pain when doing situps

Answered by a doctor

Hi everybody, I downloaded your Abs app planning to start my own weight loss plan and get rid of few extra pounds while saving money on a gym membership. The app is pretty cool, but the problem I’m having is back pain during some of the exercises, especially sit-ups. I wasn’t really physically...

by User avatar Guest