Couldn't find what you looking for?

TRY OUR SEARCH!

Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

What Do You Think About Turbulence Training?

Hi, for the last couple of months I have been thinking about going to the gym. The first time I went there, I must say that it was not exactly as I thought it would be. In fact I did not like it at all. It was always crowded and I could never get in time to a certain machine. Someone suggested...

by User avatar leicester40465

Need to fix this mistake

Hi, recently I have started weight lifting. I wanted to get more muscles and tune up the body. The thing is I might have exaggerated and made a mistake. I have trained hard for almost two weeks now without a rest, but now I can not move. I need to fix this mistake. Can you help me?

by User avatar boniface38531

Comments and reviews on article "Office Exercises: Stretches That Can be Done at Work"

Users comments and reviews on article Office Exercises: Stretches That Can be Done at Work by Dana Fenton

by User avatar Guest

BOLDENONE

It seems that boldenone undecylenate is the most popular steroid in my gym. I was thinking to start with steroids, I want to gain some muscle mass. Guys told me that I can do it with boldenone undecylenate. Do any of you have some info about boldenone undecylenate for me? What are the side effects?...

by User avatar tedda405

Are you making any progress?

My two friends and I start to workout in the same time. Until now, they have bigger progress in biceps development than me. Am I doing something wrong? Does the development depend of genetics or nutrition, or all together with exercise I make? We do shoulder and military press only. Is there any...

by User avatar abe35524

does working out stunt growth?

Hey, I'm 18 years old and I still hope to gain a couple inches in height. I recently started going to the gym and I was wondering if bench presses, pull ups and overhead presses would stunt my growth? Thanks!

by User avatar Rahul

floor mat excercises

Is there anybody with long experience in exercising and different routines in exercising? I work at home, and I don’t have much time to go out and work out. I was wondering if floor mat excercises could be as effective as the exercises done at the gym or aerobics classes.

by User avatar fannie1040

weight lifting help please serious

im 15.. about 1 year ago when i was 14, i weighed 102 pounds and was 5 foot 3 with bad acne and i was the hated dork. I started lifting with my sisters bf (mr. Iowa for Bodybuilding) and soon after i got serious he got me some hgh (steroids)... since then im 142 pounds 5 foot 7 and around 6% body...

by User avatar Guest

Building muscle = answer to stretch marks?

Answered by a doctor

Hi, I'm 16-years old, male, 6'2" and about 210 pounds. When I was about 14 years-old, I experienced a tremendous weight gain that thus caused me to develop stretch marks along my upper-arms, above my armpits, and my hips. The stretch marks on my hips don't bother me at all, because guys rarely...

by User avatar really really worried4158

shoulder workout

I already started to do some exercises. My basic action is about my shoulders. I am not satisfied with my progress. Maybe, the problem is my female kind of look. I would like to get some advices about this subject. By the way, I am going to the gym for a year.

by User avatar gavan32255