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stiff after a workout.

Hi, I week ago I have started to workout. I do the exercises at home. My trainer is a CD recorded professional athlete. Anyway, the thing that bothers me the most is my condition after the workout. You see I am all stiff after I complete the entire workout session. What do you think is causing this?

by User avatar malorie45504

does push ups stop my height

Answered by a doctor

hi i am 13 yr old and going to be 14 i can do 25 push ups with push up bars and increase reps does it stop height

by User avatar hemanya

What is generic Viagra? Does this drug really works?

Hello, I found in internet a lot of websites which offer generic Viagra. Is this really good medication for ED or it does not work? Thank you :-D

by User avatar William Pole138750

what exercises I have to do to get rid of the fat areas of the whole body?

Hello I want to ask what exercises I have to do to get rid of the area of the whole body

by User avatar blocked representative

can i join a gym

cosmo hi my age 16 and my height 5.6 i just want to increase my height + chest and muscle power so can i join a gym. I just dont want to stop my height growth.  

by User avatar cosmo

How to get Fat

I am nearly 14 and i am very very thin. 45 Kg  that also bcz of my bones. my face is V shaped. Ribs are countable. I don't want get over fat but just avg... I am Veg but still eat a lot of butter, ghee etc.. But to no avail. It may be genetic disorder coz my dad also was very thin at my age or...

by User avatar ishan14284609

side effects of bodybuilding supplements

My ex husband has taken up bodybuilding, and I also found out that he has been using bodybuilding supplements. Not that his life and health is any of my business, but we do have a son together so I would prefer my ex to stay healthy and sane. What are the side effects of bodybuilding supplements?...

by User avatar luce1838182733

I need to enhance my butt

Is there anything I could do to enhance my butt? I really need to do it. I've been working out lately a lot, but I haven’t noticed a difference what should I do to start seeing results?

by User avatar Guest

bicep and forearm exercises

just wondering if anyone knew any real good bicep and forearm exercises... i dont know any good ones...

by User avatar spazz3440

excercises for pectorial muscles

Hello! I am very much interested in developing my pectorial muscles, so I was wondering if anybody knew any pectorial exercises. Thx in advance!!!!!

by User avatar Guest