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cosmo hi my age 16 and my height 5.6 i just want to increase my height + chest and muscle power so can i join a gym. I just dont want to stop my height growth.

 

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Hello Cosmo, 

If you are so scared about stunting your growth then i would not recommend going to the gym. You can workout at home. It's cheaper, faster and more effective. Plus, there is no danger of hurting your self. 

You can do abs, pull ups, push ups, chin ups and many other body exercises. i can give you more detailed information about your exercise routine if you are interested. Let me know

 

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