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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

gallstones

have gallstones need low fat diet

by User avatar inamcconalogue

Best foods for gaining mass with working out

Hi, I am trying to gain mass by working out. What is the best food for this purpose? Should I keep taking in proteins in enormous quantity? Or is there some plan?

by User avatar Guest

herbs for grounding

Hi! Are there others who are trying very hard to avoid processed foods, and who are making as much as possible from scratch? My latest obsession is to try and ground herbs myself to add to dishes and dressings. What herbs do you think are ideal for grounding? I'd like to hear your ideas!

by User avatar ronna1948144219

Comments and reviews on article "Tomatoes: Full of Antioxidants & Perfect for Protecting against Hea

Users comments and reviews on article Tomatoes: Full of Antioxidants & Perfect for Protecting against Heart Diseases by TaniaT

by User avatar Guest

herbs for tea

Does anybody grow their own herbs for tea? Just recently I calculated how much money we spend on ready bought tea, and at that point I started thinking that it might be possible to grow your own tea herbs. They do it in India, don't they? If you have any idea how to do this, I'd like to hear from...

by User avatar mariann1436165541

What if I don't have enough omega 3 acids?

Hi, folks. I think I don’t have enough omega 3 acids. My diet is poor with fish and fish oil. I would like to know what I can expect if I don’t have enough of these acids. Perhaps, someone here will know to answer me something about this. I would be grateful for all your assistance.

by User avatar gustaf151087796

All medical benefits of green tea?

Answered by a doctor

Hello everyone! I am addicted to coffee, but it started to bother my stomach and it makes me really nervous lately. I am also quite aware that coffee doesn’t do anything good for my health. I want to switch to green tea since it also has some caffeine and will make my quitting the...

by User avatar hobart109474103

Glyconutrients

I understand very well that everyone’s body needs vitamins. However, I know there is much less understanding regarding the need for glyconutrients. The cutting edge of nutrition is glyconutrients that allow the body to distinguish self from non-self. I know that is the foundation of the immune...

by User avatar montalbano1793

holesterol

What type of nutrition’s have people been told to follow to get their cholesterol down? I’ve heard that the most important health benefit of garlic is lowering cholesterol. Aged garlic is the extract of fresh, whole garlic aged in alcohol and it contains all of the natural goodness from whole...

by User avatar denson306

addicted to salty foods

Hi! Month ago have been diagnosed angina pectoris. Because, I am overweight I get diet. I can’t keep a diet. I addicted on fast and salty food. Do someone have similar problem?

by User avatar hayman140