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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

best way to peel an orange

I like oranges and would like to eat more of them, but it seems everytime I try to peel one I can't get it peeled worth a crap and then after I fight with it I don't feel like eating it. There had got to be a trick to it. Anyone know it?

by User avatar akern

What Energy Drinks Do You Use?

I run on a regular basis. I don’t use any drinks. I see my friends toting some drinks. They told me that they always used energy drinks and that they were important. I am thinking about using them too. I don’t know which brand to choose. What Energy Drinks Do You Use?

by User avatar mack

Recipe: Spicy Garlic Salmon

This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon (lime?) juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and...

by User avatar bonobo

Should i be counting my water intake?

I often take in 3-6 cups of water during a run. I do not count the water as water that I drink during the day. I usually take in 8-12 cups a day on top of that. I figure the water I take in while running is replacement. What do you think?

by User avatar copteacher

6 Days of Pasta

is that to much carbo-loading for my marathon? Or are the first couple of days of this a waste? (Since I am a bachelor this week anyway the cooking and clean-up is easy so what the heck!)

by User avatar Floridaboiler

Cold or hot water in your bottle?

I understand the importance of hydration during the intense workout or race. That is why I am carrying the bottles of water with me all the time. I am not sure what kind of water should I take; hot or cold? Some people say one thing while the others claim just the opposite. What would you take with...

by User avatar rolland

How much do you eat ?

How much do you eat? I want to lose a few pounds I’ve put during the past few months and I’ve started running. But it seems all in vain since I haven’t lost an ounce and I’ve been running for 5 months now. I reduced the amount of food I eat, but I do eat sweets and fast food...

by User avatar lorrayne

Recipe: Garlic Lime Chicken

I received this recipe via FlyLady.net's mailing list. It's from the author of Saving Dinner, Leanne Ely. I served it tonight -- it's easy to prepare and is delicious. I didn't premix the spices, I simply sprinkled them directly onto the meat. Also, I didn't use garlic powder; instead, I saut ed...

by User avatar bonobo

Hunger After Long Run, how to curb the appetite?

Answered by a doctor

Hey. I was wondering if you guys have experienced this. I ran a 13.1 mile run yesterday and ate normally afterward for the rest of the day. The next day though, my hunger was uncontrollable. I ate healthy but a massive amount of caloires compared to what I usually eat (3100). Have any of you guys...

by User avatar ajrl56

Vault - By Coca Cola

I bought a bottle of this stuff the other day just to see what it tasted like. :blech: I will not buy it again. It just didn't taste good at all. I wish I could be more specific but I can't. I am a Mountain Dew drinker so maybe I thought it would be closer to that taste but it sure...

by User avatar Floridaboiler