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Are groin pulls the official kiss of death to marathon training?

Answered by a doctor

What are your thoughts?

by User avatar TOsteve

Wanting to hear some advice from people that have gone both ways - lisfranc surgery and no surgery

Hi, I injured my foot wakeboarding 5 days ago. I was diagnosed with a small fracture and lisfranc. After it happened I thought it was just a pulled muscle and pain was minimal so continued to do watersports for the afternoon, was a little sore that afternoon and then quite painful that night as I...

by User avatar Guest

Plantars, Mortons Neuroma,tingling/numbness, what should i do?

Answered by a doctor

I have been struggling with feet issues which have progressively gotten worse. Readers digest version - I developed Plantar fasciitis from over-pronation (left me unable to run for 7months) which resulted in my start with using custom orthotics. I ran free of pain for 7 months and started to develop...

by User avatar kagule

What's the cause of pain generating from lower fibula?

i broke my left fibula in HS after it healed, when i first started training again for football, it hurt. I have started to experience the exact same painfrom my right fibula (not the left) what could it be?? - perhaps it is not even coming from my fibula (above the ankle on right side of leg),...

by User avatar prohemp

Injuries Really Do Suck

Pardon me while I vent. I think I am falling apart. Every week or two it is something new. First it was my right ankle, than it was my left ankle. Finally, the left ankle heals and now my left heel is tender. Dammit! I am 31 years old, not 81! I stretch, ice, heat and massage every chance I get,...

by User avatar Guest

Shin Splints? But my left shin only

Lately towards the end of my run, or afterwards, my shin has hurt, but only my left shin. Could this be shin splints? Does anyone have any idea what could be causing these, because it only hurts in one shin. If anyone has an idea what this is, that would be really hepful, and it would also be nice...

by User avatar 5k

Should i take out a splinter by myself?

Over a year ago I was helping a friend move. While helping, I got what I thought was a splinter in my thigh. A year later and it is still there! It doesn't hurt or anything, but I'm just tired of it being there and wondering why it is still there. I mean, shouldn't a splinter have disolved by...

by User avatar kobyj

I am trying too hard to get better, PT said I need to relax and allow myself to heal fully

To get better. I was doing very well with PT and starting last Friday afternoon my back started giving me a real hard time again, and I really got frustrated. I went to PT last night and apparently I was out of alignment again. I am getting very discouraged. PT recomended that I stay off the...

by User avatar Cappy

Toenail Flipped And Bleeding from Sports

Answered by a doctor

hi, yesterday I went to my martial arts place. The instructor told me and another guy to wrestle. As the other guy was stepping forward to grab my leg, his foot hit my big toe's toenail. My toenail immediately started bleeding and I believe it sort of flipped at some parts. Today, it is still very...

by User avatar Guest

Lisfranc fracture Recovery. Can you put your full body weight on your toes? Are you able to run?

I know that every lisfranc fracture story is different and there aren't two the same so i was just looking for some insight. Let's start with my background of this injury. at the end of June 2015 i fell down a couple stairs and suffered a severe lisfranc fracture. I had to have emergency surgery...

by User avatar nikkiL002353237