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is volleyball way too feminine?

Hi! I am 16 and would like to do some sport. My mum keeps telling me that I am perfect for volleyball but I wonder –is volleyball way to feminine? I mean could I be having those strong muscles by playing volleyball or is volleyball just the way to look more like feminine. Or should I try with...

by User avatar lennard35781

Lower back exercises

Have a lower back issue. Pain is sometimes very intense. I think some exercises would help, but need the proper advice.Anyone?

by User avatar Guest

is pale face normal?

i have a natural pale face. even after i exercise my face still pale. is this normal?

by User avatar kimimaro54371

what are skiing health benefits?

I'm doing a report on skiing and i really need to know how skiing benefits the body. Please have health benefits only.

by User avatar Guest

hockey experiences

Hello there, I am a guy who is 17 years old and I just love to play hockey. I am not a professional; I am just enjoying the game itself. It is so nice to score a goal when you are one on one with the goalie. What do you think about ice hockey? Are you any good? Did you have some kind of an injury...

by User avatar douglas9763265

Getting fit with roller blades

I am curious is it possible getting fit with roller blades I am planning to lose some weight not much but at least to get fit by using roller blades. But I have a problem I don’t know rolling yet so I wonder if I could learn rolling blades fast and how long it takes for I see those girls are...

by User avatar cheri19437

How much is too much exercise?

Hi. I have started to exercise regularly. I exercise once a day (for half an hour). My whole body hurts. I have never exercised before on regular base. How much is too much exercise?

by User avatar Guest

average life expectancy for football players

Some mates and I were talking about football the other day, and both my mates who I was out with at the time claimed that the average life expectancy of football players is less than that of people who do not play sports actively. Surely, that must be a mistake on their part? Does anyone have any...

by User avatar montgomery887165546

leg stretching

My husband has a problem. He suffers from symptoms of tight leg muscles. He likes to jog but the pain sometimes occurs. He spends a lot of time during the day sitting. He is too headstrong to admit that. So I must talk him into leg stretching exercise. Does anyone know some good exercise?

by User avatar kerrin49884

side effects of jogging

Hi! I am considering taking up jogging for my health and to build up some muscles. I do have hypertension and I am ever so slightly worried that jogging might have some side effects in this case. What can you tell me about the side effects of jogging with high blood pressure?

by User avatar clyde1217179555