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Personal and Emotional Growth/Problems

On this forum you can seek information or share your experience in building self-esteem, character development, reaching maturity, reaching potential, social skills development, healthy/unhealthy habits, emotions, emotional abuse, emotional intelligence, and education.

Arent you afraid about getting in to your mind with Mindfulness meditation

I am trying to find a way out from my problems but it looks like they keep coming in bigger number each time I start with a therapy, medical or therapeutically treatment. I have heard about the possibility of using Mindfulness meditation and I wonder if it is dangerous for your mental health....

by User avatar stephenie114197046

Where's this anger coming from?

Hi, I can get angry suddenly, out of blue if I am provoked by something. Where does this anger come from? Later I am sorry, for what I have said or done.

by User avatar Guest

How do I manage my anger

Hi, I need advise how to manage my anger? I can be so and to lose control and start to break glasses in the house. And act distrustfully. Later, I regret it.

by User avatar Guest

I don't know what I am

So I've always dated women an loved it, when I would start to date a girl, I'd have that feeling of excitement because it's something new. After a few months though I'd get bored with them and end it. This has been going on for years. I find myself masterbating to gay porn a lot and it's been like...

by User avatar Guest

i'm not sure where to pop my post.

I separated 4 years ago (2005). The ex and I were not getting on and I had to leave the house, hours later the new boyfriend moved in, this meant my children woke up to a new man. Since then I've been involved with my children aged 5, 7 and 12 and had them almost every weekend and some days...

by User avatar stu7398120959

my -->anger

well iv been smoking cigs, and weed for about 4 years, and im 17 years old. I have really bad anxiety and have always had anger problems. I dont know what to do with my anger, i went to councelling and they didnt help as much as i thought they would. I am kicked out for being a mean child and...

by User avatar caramilk1270911

bumps on penis ; similar exp. and what you said to girls...

i've posted in the disorder forum too mainly because i don't know which is better for the type of totally psychological and physical hardship i'm dealing with so when i was young i noticed bumps ( small up the shaft some with oil that can be popped)- i've been to the doctor (and it's normal...

by User avatar wonderingab198877

Can Lotus Therapy make psychiatric symptoms worse?

Hello, folks. My friend has been experiencing some sort of depression. I know that he used to mediate a lot, so I was wondering if I should suggest him something like Lotus therapy. I hope this won’t worse his symptoms. What do you think about this? Thanks in advance for all your replies.

by User avatar temple78054564

Lotus Therapy can help gain insight of your subconscious

Is it true that Lotus therapy can help you gain insight of your subconscious? I have been trying to deal with my depression for the past several years but only medications help, and I am not that thrilled with using those anymore. Can this Lotus treatment help me? Depression is slowly starting to...

by User avatar abagail70896197

How much would be too much sleep?

Hi! I have sleeping problem. I feel sleepy all the time. I just sleep during my whole free time. Sometimes I can't wake up in the morning. I really don't know how much is enough to sleep for adult person. Please, can somebody tell me how much would be too much sleep? Thank you!

by User avatar edouard48830