Couldn't find what you looking for?

TRY OUR SEARCH!

Running Beginners

Do you like to go alone or with someone on the long run?

do you like to go alone or with someone? I'm such a loner loser, I like to go by myself. Dodging traffic keeps my mind occupied.

by User avatar Guest

Is taking a drug to keep me running justified?

Answered by a doctor

I am in a quandry! I have been running nearly 9 months and love it. I have become addicted. However, I have had arthritis in my knees and hips since high school. It hasn't been much of a problem as I was inactive. Now that I am running, I am in pain. I took a sample of Celebrex and that seems to...

by User avatar faith

No energy during runs

Lately I just haven't had a lot of energy at practice. I don't know why, because I usually get to bed at a decent time. Anyone have any Ideas? Thanks.

by User avatar strider

How to deal with blisters from running?

Answered by a doctor

i've never had any kind of blister anywhere since i started running. now, there's this blister kinda thing, except that it's not a normal water blister. :umno: i want it gone. leave it alone or mess with it? i'm opting for leaving it the H alone. anyone every experience a blood blister...

by User avatar rolling rock

Food habits before a run

Wanted your opinions. My diaphragm hurt sometimes if I have some food in my stomach during a run. Also sometimes, I burp and it screws up my breathing.

by User avatar duathlon

Why does my foot fall asleep while running?

Answered by a doctor

It seems without fail that everytime I hit about 2.5miles my right foot falls asleep. I have gone to a doctor and he told me to change my shoes so I got some New Balance, a little bigger, and that did not work. Does anybody have any suggestions as to what I can do to remedy this problem. It is...

by User avatar hbeall

Why does my face get all flush while running?

Answered by a doctor

I'm just wondering if anyone else experiences this when running. My face gets all flush from excercise. What is this an indication of? I'm average height, average weight, and in average shape. I could probably use more excercise than I get (curse of the busy office life) but I wouldn't think I'm...

by User avatar suburbman

How to prepare for my first race?

Iv got my first race ever on sunday :wiggle: , its a cheeky 10k race in preperation for a half marathon next month. I was just wondering what i should due training and diet wise this week to maximise my performance, and ensure i have one of those runs where i feel like i could run for ever?

by User avatar 50pence

Treadmill Woes, I got really dizzy

Answered by a doctor

Ok, I am not the most coordinated person and I have less rhythm than Steve martin in "The Jerk". With that being said, I ran on a treadmill for the first time last night. (at a health club no less) I jumped on the Startrac and starter it up. After a good couple of minutes trying to figure out how to...

by User avatar Guest

Serious Leg pains, what am i doing wrong?

I just started running a few weeks ago, and have probably run about 8 times now. When I first started running, the sides of my shins started hurting (really bad) after only the first minute of my run. I am trying a slow buildup by running 60 sec, walking 90, running 60, etc. Well, after 8 runs, I...

by User avatar chief121400