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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

distance runner beginner

My brother is a distance runner beginner. He started training 2 months ago and, at least for now, he looks very satisfied. He is not a member of any athletic club, but he has some friends there, so anything he needs to know about training, he asks them. Anyway, I am also thinking about starting...

by User avatar curt155456859

Swimming - How do i know If My Time is Good?

I am a cyclist and I would like to like to strengthen my skills in other sports. I am interested in perhaps getting more into swimming and maybe eventually competing in triathlons. I am curious if anyone knows the standard length and time of a swim session it takes to compete in a triathlon.

by User avatar Guest

what are your best cycling results?

Hi, I started cycling a couple of months ago. My friend persuaded me to take that step since he has been cycling for two years now and the results are great. The thing is, his results are much better then mine. He can cycle much faster and longer then me. I know that he has been cycling much more...

by User avatar kellby44230

cycling

Hi, I am very worried about my weight. As the years go by I find that I put on the pounds faster than it takes me to lose them. I think that I should start some kind of physical activity as soon as possible. The only problem is that there are so many options that I can not decide which one would be...

by User avatar sandi26156861

does cross-training differes for men and women

Does cross-training differs for men and women? I am practicing various types of fitness for more than three years now. I know that my muscles and my entire body are pretty much exhausted, so I am starting thinking about cross training. My fitness instructor told me that he could make me a cross...

by User avatar angil51989

cross country training

I am about to start with cross country training for I have decided to participate a cross country running I think somewhere next year. So I need to hear what the cross country training basics are and how long it takes? I need to mention that I am not in perfect physical shape it is just that my...

by User avatar Guest

what is cross training

Hi, I am 15 years old and I want to be a professional athlete one day. I have gym training in the morning and I do jogging in the evening. I have heard that cross training can help you be a better athlete. What is cross training? I hope it can help me.

by User avatar merell36576

Swimming Makes You Crave Biscuits, Jogging Fruits

In the study set to find how our bodies react to different types of exercise, the results showed that jogging’s after-effects include a craving for fruits while swimming, on the other hand, prompts a desire for biscuits. Intensive activity need not increase the appetite but certain workouts...

by User avatar TerrenceT.

cycling gear

Hi, I have heard about the positive effects that cycling can have on your health. I was so impressed that I decided to start cycling myself. I went to buy a bike and that is when my troubles started. The seller in the store tried to be helpful but he only confused me. I just did not know that there...

by User avatar lauritz25835

mountain biking

I was watching TV last night and there was documentary about mountain biking. I stayed without word when I saw what dangerous situation these guys are facing. They were riding their bicycles on the terrain where is almost impossible to walk. They were just moving forward paying no attention to...

by User avatar fabiano35695