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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

How to prevent pain in my neck while cycling?

Answered by a doctor

I am a true bike fan. I love to ride, exchange my impressions with my fellow riders and pick up some new tips and suggestions. I have (literally) pain in the neck. It is getting worse and I am afraid that the moment when I’ll have to give up cycling because of that is close. I don’t know...

by User avatar morrie

If you are searching for adventure go mountain biking!

Does anyone else here take to the trails on his or her bike? We had walked the trail first and it didn't seem intimidating walking it as it's a very basic course. Anyway, we rode it this weekend and it was pretty incredible how much coordination, adrenaline, and fitness is required for this type...

by User avatar shelee

What do you think about asthma and cycling?

Answered by a doctor

I am suffering from asthma. I was diagnosed several years ago. Before that I used to cycle and enjoy outdoor activities. Last few years have been a living hell for me. I was unable to do any physical activity. I am considering cycling again. My family is against it. What do you think about asthma...

by User avatar steffen

hand and finger problems from riding a bike?

Ive got a great mountain bike from my parents for birthday. I like it so much and I ride it every day. But there is a problem. Ive noticed that Im having hand and finger problems. I have this unpleasant ache between my thumb and index finger. Can you tell me why this is so and how to stop it? I dont...

by User avatar patrice

Pain in knees when pedal goes down, how do i overcome it?

I’ve noticed that I have this unpleasant pain in my knees when pedal goes down. I’ve tried to change the position of my legs and feet but I couldn’t. What can I do to overcome this problem since this is something that could even bring about my quitting cycling? I’m not a...

by User avatar mill

What should be my goal going into my first triathlon?

Should I have a time in mind that I would like to come in under or just shoot to finish upright and in one piece? I can swim 750m in just over 20 minutes, bike 20 k in an hour (little less, I always ride steep hilly areas and I doubt a tri course would be that steep) and run 5k in 30 minutes. Now,...

by User avatar ShannonG

Should i become a triathlon coach?

I live close to the USAT training center in Clermont and they are offering a coaching certification. Level one (to start) this upcoming September. What do you think, should I go for it and get my certification? I have a degree in Biology and Medical Technology and a decent(Crappy) racing backround....

by User avatar marathonrnr262

What should i do about constant knee pains after cycling?

About four months ago I started to feel pain in my knee. It wasn’t a big deal and it didn’t happen every time I rode a bike. However in time things got worse. I feel now constant knee pains after ride. What is going on and what should I do about it?

by User avatar win

Can cycling cause terrible pain in tailbone?

This is bad. After I’ve started cycling I have this terrible pain in my tailbone. I don’t know what to do. Is it possible that cycling can cause something like that? I mean, it’s only my hobby and I’m not spending hours training. Is there something that could ameliorate this...

by User avatar nevile

How do i eliminate and prevent hamstring pain?

I’ve been suffering from this awful hamstring pain for a while. My discipline is mountain cycling and as you may suppose, this pain causes a lot of troubles. It’s almost impossible to walk, let alone cycle because of it. Do you have any idea how that occurs and what I can do to eliminate...

by User avatar jephthah