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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

stupid running tips

Answered by a doctor

Tonight's helpful hint: eat a big big greasy dinner right before doing a hard workout of 800s on a warm humid night. :duh: :puke: It helps if you eat a really early lite lunch, then it seems much more logical to do so. anyone else do anything really intelligent lately?

by User avatar Guest

When running with a group in what part of it are you?

Answered by a doctor

When you are running with a group do you have a particular area of the group that you like to run

by User avatar Floridaboiler

ever do a tri w/o much training?

I really don't feel like spending more than 1 day/week each on swimming & biking. While I'm doing it I always wish I was working on running & strength instead. My first sprint Tri is in July. I can swim up to 1200 yards at a time right now, but I'm finding that actually *training* on a bike is...

by User avatar ninecherries

What to look for in a bike?

I want to purchase a good mountain bike. What do I need to look for? Where should I look? I don't mind buying used--if I do that, what should I look for? How much am I going to spend to get a good bike? Any and all advice is really appreciated. I have had bad luck with all the bikes I've...

by User avatar airehead

Whats the toughest part of an thriathlon?

I've heard from many triathletes that they consider the swim to be the toughest part of the tri. TriBob, I think this may not be so in your case, but in general, would the RR triathletes agree? What I really want to know is which part you consider to be the easiest. I, who have never done a tri...

by User avatar RunsLikeAGirl

Weight Training and Running/Biking

Answered by a doctor

Hey All, I am new to this forum. I am an avid runner and biker. I bike more, and better, than I run. My problem has been that I have really skinny legs, esply for a guy. I do not lack in power too much though. I usually bike/run on alternate days. Off late I have incresed the intensity of my...

by User avatar duathlon

Cycling or Jogging - What does more good?

I have a dilemma. I like cycling, but I also like jogging. I do not know which one to choose. I hate these situations when you have to choose between two things you like. What would you recommend to me? Cycling or Jogging – What does more good? Thanks for your help.

by User avatar ahmad

What should i look for when buying my first road bike?

I've been interested in getting a road bike for a while now, but I don't really know what to look for. What would you recommed for a first bike? I just want something for cross-training and recreational riding. Any help would be greatly appreciated.

by User avatar 5k

Should I get a personal trainer for a triathlon?

Answered by a doctor

Hi everyone! I just wanted to ask for your opinions on getting a personal trainer at the gym for a triathlon. This will be my first one. I don't have a stationary bike at home ((or a working bike for that matter)) and would like to improve my running and cycling, and maybe even my swimming ((since I...

by User avatar fallenstarr1123

How to prevent ankle soreness while cycling?

I remember that I’ve been reading about various health problems that occur when you’re practicing cycling, but I think that mine is most peculiar! I have ankle soreness. Imagine how unpleasant that is! I don’t know what to do and how to pedal and cycle in general in order to...

by User avatar gustavus