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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

Is swimming a good way to keep in shape?

I have a question for you. Due to my business obligations I’ve neglected my body a bit and my beer belly is now wobbling. I’ve tried gym and running but those activities just didn’t suit me and I didn’t enjoy in them. My opinion is that when you don’t like something,...

by User avatar johnnie

How often should i tune up my bike?

So I've kinda been a bad bike owner. I basically just kept my chain fairly clean and lubed cables & gears sporadically. After some horrible shifting problems and really only riding in the middle chainring for a very long time, I just broke down and left it at the LBS for some work. I'm sure the...

by User avatar MastrBrewr

How to prepare for becoming a rescue swimmer?

Hey, my name is Landis and im on Lee Senior High School's swim team. Ive decided that I am, going to be a rescue swimmer. I know that it's one of the hardest things to do, but im goin all the way. I would just like to get in the best shape possible before going to " A " school. If there...

by User avatar rednksqrlklr

Have you ever ridden a bike with hangover?

Have you ever ridden a bike with hangover? That’s what happened to me yesterday. The night before I was at a party and I got a little carried away and I ended up drunk as a lord. The next morning I decided not to postpone my usual training though I was dizzy and it was an unpleasant ride. How to...

by User avatar Guest

Food for cyclists?

Hello! I’ve taken up cycling recently and very soon I’ve got completely into it. Now I want to dedicate more seriously to training. That’s why I’m reading everything about cycling and the lifestyle that goes with it. I’d like to learn something about food for cyclists,...

by User avatar papageno

At what temperature is it to cold for you to cycle outside?

At what temperature will you stop riding outside?

by User avatar purple hayes

How does stationary biking compare to real-world biking?

For those of you who bike at all: Since I can only do non-weight bearing activity for awhile, is a stationary bike helpful? I have a bike that lets me do various levels, various "terrain" and measures my heart rate. Also: how does stationary biking compare to real-world biking? Will I...

by User avatar airehead

Are there swim suits for pregnant women?

I am a sea lover. Swimming makes me feel like floating in the sky or in space. Water seems to be my natural environment. I am pregnant now but would like to continue swimming. Are there any swim suits for pregnant? Or are we doomed to stay at home for another year or so?

by User avatar kathrine

How to stop heavy steering under braking?

The other day, I was riding my bike and enjoying the morning sun. As I accelerated through the turn I saw a dog in the road up ahead. I immediately grabbed the brakes in order to do an emergency stop. My weight was thrown forward onto the front wheel as the forks are compressed. Steering became...

by User avatar gay

Decent bike trainers?

I am thinking of buying an indoor trainer for my bike. I would like to continue putting lots of miles on my bike through the winter. To be honest, I don’t know much about them and am planning to go to a bike shop. I hope to get some assistance there. However, any suggestions would be appreciated!

by User avatar lenci