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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

Is biking good for losing weight?

Just like many other women I have excessive weight. That is making me feel unattractive and I don’t even have the will to buy new clothes because I think I look like a mess. I’m considering a sports activity to help me shape up. I just don’t know whether cycling is enough, but in...

by User avatar lula

What are some good road bikes i can check out?

I've been looking into getting a road bike for about a week now. I would be starting off with no equipment. Does anyone have suggestions on bikes to look check out? I was thinking of something in the $500-$1000 range, but am open to other suggestions. Also I might not be getting this bicycle right...

by User avatar billflu

Why cant i ride for more than an hour?

I used to love cycling. Don’t get me wrong, I still do. I was able to ride for hours without any problems. Then, six months ago that time started to shrink. Now, I cannot ride for more than an hour. I don’t know what is going on. What do you think?

by User avatar de witt

Where can i find a good mountain bike selection?

I've been looking around on ebay for a mountain bike. I'm not really sure what's a good bike, but I don't want to spend more than 200. A friend of mine just got a really nice bike (that's what he says, and he used to be hardcore into mountain biking so I kinda trust his judgment) for like 300....

by User avatar MechEngDropout

Just found a cool bike store

Performance Bike has a retail shop in the Phoenix Metro valley. Took a drive there looking for a repair stand & found a Spin Doctor G2 for $110. and a Spin Doctor truing stand for $30. Smoking deals! 8) Also have a Supergo retail store in the south valley. Goodbye mail order bike...

by User avatar sidewinder

How do you get rid of chlorine after a pool session?

Answered by a doctor

I know we have a pool contingent in here. I've been in the pool quite a bit this winter with my kids and also added some hot-tub time to my off day routine. Even with a major soapy shower, I still have chlorine smelling skin for the next 24hrs. I also end up using a lot of lotion to keep from...

by User avatar jrjo

Heart Rate difference between a trainer and a bike?

Answered by a doctor

I have started to work out on a trainer. I have a Heart Rate monitor. I have noticed Heart Rate differences on trainer lately. I wander what it might be. What do you think?

by User avatar reuven

How many miles have you ridden in 24 hours?

I have just started to take an interest into bikes and stuff. I’ve had a car accident and riding a bike seems like a safer way to get to work, from riding in a car. Due to the new circumstances I’ve started riding a lot, even as a way of recreation. Therefore, I would like to know how...

by User avatar amble

What are the benefits of long endurance rides?

I like to cycle and have been doing it for a long time. I was told that long endurance rides can provide some benefits. I would appreciate any help with this since my friends have been telling me that shorter rides provide more positive health effects. Are there any long endurance rides benefits?

by User avatar flem

What are the best brake pads?

I’m improving my bike a bit and I’m changing the old parts. Now I need brake pads and I don’t know what the best are. Can you suggest me which model to buy since I’m not that experienced? I’m only an amateur cyclist so I don’t need some special brake pads, but...

by User avatar mic