Couldn't find what you looking for?

TRY OUR SEARCH!

Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

What is the proper position on a bike?

What can you tell me about the proper position on bike? I think that I somehow never manage to maintain a good posture and that’s why my back hurt and my legs are almost numb after the training. I even won’t mention how my behind is feeling after cycling. Is there any way to correct my...

by User avatar ruddy

Favorite Swim technique?

I know that people like different things. There is no point discussing tastes. The same is true for the swimmers. Some prefer this or that. When it comes to strokes, the discussion can be endless. Some of us like this while the others like that and so on. What is your favorite Swim technique?

by User avatar lauritz

Is cycling better than sex?

I like cycling very much. I have many friends who cycle with me. We have been hanging out together for some time. Our “gang” has expanded and there are some 20 members now. We had some discussion the other day. Two of my friends claim that cycling is better than sex. What do you think is...

by User avatar thorvald

Spinning with knee injuries

Dedicated rider is the one who doesn’t stop at any obstacle and keeps riding no matter what. I like to think that I am a dedicated rider. I have been experiencing a knee pain lately. I went to see my doctor and he determined that I sustained a medium knee injury. Although it hurts I keep...

by User avatar chandler

Never stop cycling

Cycling is the best sport ever! I’ve never trained it professionally but ever since I was a kid I had at first a tricycle and after that numerous bikes, meaning that I spent all my life on the bike. I’m having certain health problems at the moment. My prostate is bigger than it should be and I...

by User avatar Guest

What exactly is a dolphin kick?

Can you tell me what exactly dolphin kick is? When I was looking reading the list of swimming strokes I couldn’t find it. So, I’m confused now and I constantly hear that people are mentioning and saying that they have to master it. At the moment, I’m still exercising breaststroke...

by User avatar rupert

What is the ideal seat position on a bike?

I keep hearing about the proper positioning on the bike. It is important as it provides smooth ride and ensures that you get the most of your strength, endurance and power without sustaining an injury. I am not sure how to find a proper position. I would like to know what the ideal seat position is.

by User avatar guillermo

Swimming to burn calories?

Answered by a doctor

My friends told me that I should lose some pounds. I agree but I was postponing it because I hate drastic diet changes. I was told that I should engage in some physical activity. What is more natural than swimming? So, what do you think about swimming to burn calories?

by User avatar jim

How to start training cycling like a pro?

I would like to become competitive cyclist. I have been riding my bike just for the fun of it. I usually spend some 15 hours a week on my bike. I don’t know how to train like a pro. How many miles should I ride? What type of training is the best for me? There are so many things I need to...

by User avatar salvidor

What is the maximum cycling distance per day?

I am a casual rider. Don’t get me wrong. I like to ride, but didn’t seem to find enough time for a sensible workouts. I want to get more serious and start cycling properly. I wonder what the maximum cycling distance per day is. How hard should I train? I don’t want to overdo it.

by User avatar robinson