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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

What are your thoughts on Loch ness swimming?

I like challenges. We all heard about Loch ness monster. Me and my buddy would like to go and swim with Nessie. I think swimming in Loch Ness is a good training and a real thing for the tough guys like us. What do you think about Loch ness swimming?

by User avatar sergio

What should i know about hill cycling?

Riding flat ground is nice. I have been doing it for a long time. However I want to try something new. I want to cycle hills. I know that it is difficult and that it requires much more strength and stamina. I would be grateful if you can give me little help for cycling hills.

by User avatar yardley

My hair turned green - from chlorine?

Answered by a doctor

After my training in the pool yesterday, I was shocked to discover that my hair turned green! At first I thought it had something to do with this new hair dye that I started using recently. But, then it occurred to me that this can be caused by chlorine from the water in the pool. Is it possible or...

by User avatar rycca

Swimwear for muslim female

I have a friend who is muslim. We are good friends and like to spend time together. When I asked her to join me at the beach she replied that she couldn’t undress at the beach or anywhere in public. She cannot wear any swimsuit like the rest of us, western women. Is there any way she can go...

by User avatar eilis

Miles running or miles cycling

Answered by a doctor

I’m trying to decide whether to start with running or with cycling. The main thing I’m taking into consideration is whether more calories are burned in a mile of running or in a mile of cycling. When I find that out, I’ll choose the sport for me. I know that many of you decide...

by User avatar elsa

Is pool temperature important?

Is pool temperature important? I don’t like chilly water and whenever I go swimming the temperature is a bit lower that I expect. I like when it’s warm and pleasant so that I can relax and enjoy swimming. I don’t know where to find a pool with pleasantly warm water. Do you prefer...

by User avatar cristian

What do you think about butterfly workouts?

I have been swimming leisurely most of the time I spent at the beach or pool. However I got interested in butterfly recently. I grew to like the stroke and am enjoying watching other people doing it. Naturally the next step is to do it myself. What do you think about butterfly workouts?

by User avatar dionysus

Possible shoulder injury from swimming?

I like to swim and use every possible moment to jump into the water. I think of myself as a very good swimmer. Lately, I have been experiencing pain in the shoulder area. I hopet that it would pass but the pain persists. I suspect that swimming caused it. Is it possible to get shoulder injury from...

by User avatar seamus

What is your average riding speed?

Riding leisurely was my style up to now. I am beginning to develop interest in speed riding. Fast, faster, even faster than that…I have been working on my speed and endurance and have made significant improvement. Yet I am not sure that this is enough. What is your average riding speed?

by User avatar tony

What is the best pacing strategy for bike training?

I would like to become much better rider. Don’t get me wrong, I am a good cyclist now. I can ride at significant speed and I can do it for a quite a while. I believe that one can constantly improve and be better and better. What is the best pacing strategy for bike training?

by User avatar parry