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Running with Injuries and Health Conditions

How to deal with tibialis posterior symptoms?

Hello Everyone, This is my first post here. I have looked around a bit and it looks like there is some good information here. Unfortunately, I found this forum due to a problem I am having. I've been running for the past 7 years or so. In the past 4 months I have increased my distance,...

by User avatar JDO

Pain in calves only WHILE running - suggestions?

Answered by a doctor

Please pardon the length of this post, I am trying to be as thorough as possible. ME: 24 years-old RUNNING FOR: Two weeks now. RUNS SO FAR: 5 3 x [(5 min RUN + 1 min WALK) x 4 = 24 minutes] 2 x [(7 min RUN + 1 min WALK x 3 = 24 minutes] SHOES: Asiscs Gel Fortitude II (fitted by staff at a "Running...

by User avatar Guest

How long until hamstring tendonitis is healed?

Answered by a doctor

Ok, since Sunday the tendon that runs out of the Hamstring area hurts like heck. when ever the foot lis lifted i can feel it. any "leg curl" motion is very annoying. So back to the R I C E for a while. glad it happenned at the end of the season. anyone had one of these before? how long til...

by User avatar HYPERASHEL

New Orthotics and Running a Half-Marathon

Answered by a doctor

I m new here and hoping someone has some advice for me. I will be running a half-marathon on June. I only started running again in January. Yesterday I went to the chiropractor because of an on-going pain in my lower back (ok... It s really my butt). My chiropractor said my sacral joint was...

by User avatar Changa

No Feeling of Exertion While Running?

Answered by a doctor

I've been having anxiety/panic attacks for the past couple years. Until recently, I haven't had one while running. The few runs, I've felt no exertion while running. One of the things I love about running is feeling so in tune with my body. I love to push it to the limit by squeezing every...

by User avatar magicpurple

Dull pain behind left kneecap, should i be worried?

Howdy folks, first poster here. I've just recently begun running over the past 3 weeks and I now have a pain in my left knee. I guess a little background would help, I started out running a 2 mile round trip in about 22-23 minutes. Begining this week, I'm running that in about 17-18 minutes. So I'm...

by User avatar AlexL

Stiff tense throat when running

Answered by a doctor

Hi there, I just started getting back in to running recentely doing 4-5km runs. I am noticing this problem more apparently now that whenever start running for more than 5 minutes, i notice that my throat muscles tense up really badwhen breathing during running get REALLY TENSE when breathing, and...

by User avatar Henry Low

bumpy shin syndrome?

Hi folks, The other day my leg was itching like mad! I noticed that on the front of my shin about two inches under my knee there was a hard bump. I wouldnt say it is that swollen , but it is definately a bump. There isnt really any pain associated with it, but sometimes it itches, and I get this...

by User avatar rainsweeper

Arch Pains, what is causing them?

At seemingly random times I experience incredibly sharp pains in the arch of either of my feet. My track spikes were a large cause of this because the pain seemed to hover around whenever I needed to put on my spikes at a track meet. It helps to massage them before I run and I rarely experience...

by User avatar XC+Track=Life

How to deal with constant ankle pain while running?

Answered by a doctor

Hello, I'm a 28 year old who for many years had been relatively active, weight lifting and running 5 miles a session, 3 times a week (at low point), without any issues. About a year and a half ago I was working two jobs and long story short, completely stopped exercising and ate very...

by User avatar kebas239