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Hello, years ago i purchased a copy of the Sun Slim diet and it worked Terrific for me. I no longer have my copy as have had chgd computers. Would there be Anyone out in this health cyber world that would have a Copy that would share it w/me. Please? nansue

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Hi, Nansue.

It appears that the diet program is no longer available for sale​​. The SunSlim diet is structured around a set of 22 guidelines, with suggestions like starting the program on a Monday and eating within one hour of waking up​​. The diet is divided into two phases:

  1. Phase I (Jump/Prep Phase): This phase lasts 4-6 weeks, aiming to jump-start your metabolism. The duration depends on how much weight you need to lose​​.

  2. Phase II: This phase involves cycling between the low-calorie meal plans of Phase I and higher calorie meal plans of Phase II. You can have up to five high-calorie meals a week, depending on how you feel at the start of each week​​.

Examples of meals from Phase I include:

  • Breakfast: 3-4 tablespoons of grits and 3-4 egg whites.
  • Second meal: 3 rice cakes or 1 Health Valley Bar.
  • Third meal: A can of tuna and a green salad.
  • Fourth meal: 3-4 slices of turkey or egg whites and a green salad.
  • Fifth meal: 4-6 ounces of fish or chicken with green beans or mixed vegetables​​.

If you need any more info, feel free to ask here.

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Oh WOW! This many years later, I have just come to see Your Reply. Thank you! Would you have access that I could have OR Purchase from you that I could print out and begin using? I no longer have access to my Copy printed out so many years ago when Purchased the ebook.
Please if you Can Help me more w/this Request...send to waltersnancy8@gmail.com So that I can be sure to Receive your Reply. Thank you. Nancy Walters waltersnancy8@gmail.com
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Thank you for what you Posted as it has enabled me to get Started on the Plan again.
Understanding, I will be on this Phase 1 for 4-6 weeks as I need to lose 17lbs, I need to understand the perimeters of the diet about some things as there was so much info to be sure that I don't eat or drink anything that I shouldn't as well as I don't remember what to do about the Phase ll Guidlines. If you could help me more w/this Need, I would Again, be So grateful. Nansue
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