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Hi,

I was just wondering if anyone out there doing a Prism weight loss plan? I did it many years ago, and  I must say that it worked great. I felt great. I have two diet plans that I want to start soon, and this diet is one of it.

What do you think about this weight loss program? Is it OK for you, how many pounds have you lost?

Did you even ever heard about it? :)

If you did not, please let me know if you want to know more about this plan, because I am really willing to help you!

Cheers 

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Hello there,

I have to be honest with you – I have never heard about this diet in my life :D

Can you tell me more about Prism diet? Is it effective? When can I expect to lose weight, what to eat, what rules to follow? I really don't have a clue about this diet.

I have tried almost every diet on this planet :), but this one is really new one for me.

If you can tell me more about it, I would be really happy :)

Does this diet work?

Introduce Prism weight loss plan to me, because I don't know anything about it.

Enjoy

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Hi there,

I was on this Prism diet in 2007. I have lost above 30 kilograms. At that time, I did not have a husband, so I had a plenty of time to prepare food for me, to try new recipes, etc. But, that had changed very soon. I got married and started to work even more. I have gained back 15 kilograms. I know that I can not blame Prism weight loss plan, because it is my fault. I would still prefer to do prism diet again. The problem is that I don't have any menu ideas.

Can you help me? 

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You can still find the Transformation Cookbook out there used on some websites. That's a great place for menu ideas.
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The curriculum has been released again and is the paperbacks and on kindle. I've lost 60 lbs, so it's very effective on that. It is a very strict program that starts out very low carb but is not keto. You limit calories (number depend on your weight and activity level). I'm leading a group actually with friends. I wonder if there is enough interest to lead a virtual group with online meetings. 

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