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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

How to lose weight?and after 44 what is diet to be controlled?

Answered by a doctor

Pl suggest the problem and instruct the diet for me.

by User avatar shekar

best diet foods lose weight

Answered by a doctor

I am on a diet obviously to lose weight, but nothing seems to be happening. I have been on the diet for two weeks and I have not lost a single pound. The diet is making feel depressed, and I am about to give it up altogether as I have not seen any results. Perhaps I should try a different diet and...

by User avatar kora755225866

lose last bit of belly fat

Answered by a doctor

I have come here for finding the answer that bothers many men and women. I would like to know how to lose last bit of belly fat. I am not fat any more, but there is still some fat that should be removed and I cannot do that with regular exercise. What would you recommend me? I would appreciate to...

by User avatar kenon983217087

Weight loss in a month or two

How can I lose 28 pounds in a month or two?

by User avatar daddysgirl1699223456

best diet lose 10 pounds

Answered by a doctor

It looks like there are a few diet experts around these parts. Can you be of any help to me perhaps? I am considering different diets, because I have got 10 pounds to lose, but deciding is hard. Which is the best diet to lose 10 pounds? How long should I take to lose 10 pounds?

by User avatar merci379225255

best diet to lose weight in a week

Answered by a doctor

I am going to be a witness at my friend's wedding, which is in 10 days. I am panicking now, because the dress I will be wearing looks just a bit tight on me, and I don't want to look like a sausage in my friend's wedding pictures, especially as I will be looking at them displayed in her house for...

by User avatar austine1773224937

Weight loss before my high school year.... :(

Hey, I am 14 and I need to lose as much weight as possible before I go to high school. I am chunky but not too big I weigh like 140 pounds. How can I lose 35 pounds in 3 months?? The best healthiest way? with out pills or medication?

by User avatar Brittaney Dice

best diet get ripped

Answered by a doctor

I want to get ripped abs! But after a regime of ab crunches and other exercise I can say that this has not done it for me. Does it take more than just exercise to get ripped? Do you need to follow any kind of special diet? Can you share your personal recommendations for diets that will help me get...

by User avatar hilarius2040220287

lose belly fat diet

Answered by a doctor

I have a simple and straight forward question. I know that many people have trouble with belly fat, and I know that there are a 101 different methods being advertised that promise to help you lose your belly fat. I am interested in hearing from you whether you think these diets work? Because I think...

by User avatar clarissa1672222237

best diet for weight loss for women

Answered by a doctor

I am totally convinced that men and women have different nutritional needs, in addition to also having differing problem areas on the body. I don't think that there is such a thing as a diet that suits everybody's needs, and as a follow up from that, I am trying to learn more about the best diets...

by User avatar gisella1251223013