Hey, I am 14 and I need to lose as much weight as possible before I go to high school. I am chunky but not too big I weigh like 140 pounds. How can I lose 35 pounds in 3 months?? The best healthiest way? with out pills or medication?
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Hello there, yes you can loose weight but try not to get harsh on your body. Do not eat any oily or junk food at all, cut sugars, exercise for atleast 20 mins/day. Watch some videos in youtube for motivation. Worked for me . all the best :)
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I am 14 years old and hope to lose as much weigh as possible im the next 5 months. I weigh 167 and wanna get to 110. What is a healthy way i vould do this? Please help
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